Shake and Bake
Workouts
Sunday 5/3/20 @ 1:58 PM
✅
276kj
78rpm
47%
19mph
Friday 4/9/21 @ 3:33 PM
130kj
91rpm
30%
14mph
Wednesday 9/9/20 @ 10:48 AM
✅
331kj
74rpm
43%
17mph
Tuesday 9/8/20 @ 12:15 AM
279kj
88rpm
36%
16mph
Sunday 9/6/20 @ 2:26 PM
✅
421kj
78rpm
42%
17mph
Thursday 9/3/20 @ 12:0 PM
334kj
83rpm
36%
16mph
Friday 8/28/20 @ 10:27 AM
✅
401kj
73rpm
43%
17mph
Thursday 8/27/20 @ 11:55 AM
339kj
84rpm
37%
16mph
Saturday 7/25/20 @ 10:40 AM
✅
172kj
74rpm
40%
16mph
Friday 7/17/20 @ 12:42 PM
138kj
94rpm
31%
15mph
Saturday 6/6/20 @ 12:51 PM
✅
440kj
76rpm
44%
18mph
Wednesday 6/3/20 @ 12:30 PM
314kj
83rpm
35%
15mph
Tuesday 1/14/20 @ 1:28 AM
✅
311kj
85rpm
39%
17mph
Tuesday 3/3/20 @ 2:38 AM
249kj
88rpm
35%
16mph
Monday 12/30/19 @ 4:1 PM
✅
223kj
82rpm
42%
18mph
Tuesday 8/6/19 @ 1:51 AM
183kj
80rpm
40%
16mph
Wednesday 11/13/19 @ 11:55 AM
45kj
72rpm
37%
14mph
Friday 11/15/19 @ 1:47 PM
✅
49kj
81rpm
35%
15mph
Tuesday 10/1/19 @ 11:27 PM
✅
176kj
75rpm
41%
16mph
Thursday 10/3/19 @ 12:15 PM
161kj
80rpm
37%
15mph
Workouts
130
kj
Friday 4/9/21
334
kj
Thursday 9/3/20
339
kj
Thursday 8/27/20
138
kj
Friday 7/17/20
314
kj
Wednesday 6/3/20
45
kj
Wednesday 11/13/19