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Shake and Bake
allison_rode
Florida 🌴
69 🔥
Beat alohayall
VS
alohayall
Fort Worth Texas
17
Beat allison_rode
Workouts
Previous Workouts
Monday 6/22/20 @ 6:57 PM
✅
335
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 8:9 PM
306
kj
77
rpm
41
%
17
mph
Tuesday 12/31/19 @ 4:28 PM
279
kj
77
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/30/21 @ 6:26 PM
✅
322
kj
73
rpm
43
%
17
mph
Friday 11/13/20 @ 11:39 AM
✅
213
kj
80
rpm
41
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/1/20 @ 11:17 PM
206
kj
76
rpm
42
%
17
mph
Thursday 10/1/20 @ 10:28 AM
✅
320
kj
71
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 2:48 PM
309
kj
74
rpm
40
%
16
mph
Sunday 8/2/20 @ 12:2 PM
✅
212
kj
69
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Wednesday 8/5/20 @ 7:35 PM
134
kj
51
rpm
44
%
12
mph
Saturday 7/11/20 @ 12:32 PM
✅
475
kj
81
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 3:7 PM
398
kj
71
rpm
43
%
16
mph
Previous Workouts
allison_rode
Florida 🌴
69 🔥
Beat alohayall
VS
alohayall
Fort Worth Texas
17
Beat allison_rode
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
335
kj
Monday 6/22/20
306
kj
Sunday 6/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
279
kj
Tuesday 12/31/19
✅
322
kj
Friday 4/30/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
213
kj
Friday 11/13/20
206
kj
Sunday 11/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
320
kj
Thursday 10/1/20
309
kj
Friday 9/25/20
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
212
kj
Sunday 8/2/20
134
kj
Wednesday 8/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
475
kj
Saturday 7/11/20
398
kj
Saturday 7/11/20
Previous Workouts