Shake and Bake
Workouts
Friday 6/10/22 @ 9:42 PM
131kj
60rpm
40%
13mph
Friday 6/10/22 @ 9:43 PM
✅
303kj
77rpm
51%
20mph
Sunday 10/24/21 @ 5:51 PM
34kj
63rpm
37%
13mph
Wednesday 11/3/21 @ 12:9 PM
✅
73kj
88rpm
37%
18mph
Sunday 6/27/21 @ 9:30 PM
48kj
77rpm
36%
15mph
Tuesday 9/14/21 @ 8:42 AM
✅
74kj
89rpm
37%
18mph
Saturday 7/11/20 @ 5:10 PM
82kj
76rpm
38%
15mph
Tuesday 7/7/20 @ 9:9 AM
✅
142kj
83rpm
46%
19mph
Wednesday 5/22/19 @ 12:54 AM
161kj
67rpm
41%
15mph
Tuesday 1/14/20 @ 10:5 AM
✅
341kj
75rpm
53%
21mph
Sunday 10/27/19 @ 4:24 PM
0kj
0rpm
28%
0mph
Thursday 4/30/20 @ 8:1 PM
✅
361kj
78rpm
53%
21mph
Friday 3/27/20 @ 12:55 AM
187kj
70rpm
42%
16mph
Thursday 3/26/20 @ 9:2 AM
✅
369kj
76rpm
54%
21mph
Saturday 12/21/19 @ 7:56 PM
148kj
69rpm
39%
14mph
Monday 12/23/19 @ 10:12 AM
✅
262kj
76rpm
46%
18mph
Sunday 10/20/19 @ 3:39 PM
179kj
67rpm
44%
16mph
Thursday 10/10/19 @ 3:27 PM
✅
378kj
70rpm
58%
22mph
Thursday 1/24/19 @ 1:2 AM
110kj
73rpm
41%
15mph
Thursday 3/7/19 @ 4:59 PM
✅
226kj
80rpm
51%
21mph
Workouts
161
kj
Wednesday 5/22/19