Shake and Bake
Workouts
Thursday 2/11/21 @ 5:40 PM
283kj
82rpm
38%
16mph
Sunday 7/30/23 @ 4:59 PM
✅
418kj
70rpm
51%
19mph
Sunday 1/10/21 @ 9:56 PM
669kj
74rpm
45%
18mph
Tuesday 2/9/21 @ 2:37 PM
✅
826kj
84rpm
44%
19mph
Monday 9/7/20 @ 4:55 PM
295kj
88rpm
37%
17mph
Thursday 7/13/23 @ 1:39 PM
✅
417kj
70rpm
50%
19mph
Thursday 7/21/22 @ 7:14 PM
169kj
72rpm
42%
16mph
Sunday 7/17/22 @ 5:5 PM
✅
283kj
70rpm
51%
19mph
Friday 8/28/20 @ 10:54 PM
273kj
88rpm
36%
16mph
Monday 3/8/21 @ 2:39 PM
✅
413kj
82rpm
45%
19mph
Thursday 2/4/21 @ 5:36 PM
143kj
67rpm
39%
14mph
Monday 2/1/21 @ 4:26 PM
✅
256kj
81rpm
44%
19mph
Thursday 12/24/20 @ 3:42 PM
188kj
75rpm
42%
16mph
Wednesday 12/16/20 @ 12:27 AM
✅
337kj
77rpm
52%
21mph
Sunday 12/6/20 @ 7:40 PM
153kj
74rpm
38%
15mph
Thursday 10/8/20 @ 2:58 PM
✅
192kj
76rpm
41%
17mph
Saturday 12/5/20 @ 6:36 PM
153kj
71rpm
39%
15mph
Tuesday 8/25/20 @ 9:28 PM
✅
192kj
78rpm
40%
17mph
Friday 8/21/20 @ 2:34 PM
158kj
79rpm
45%
18mph
Thursday 8/20/20 @ 10:39 PM
✅
181kj
79rpm
46%
19mph
Workouts
283
kj
Thursday 2/11/21
669
kj
Sunday 1/10/21
169
kj
Thursday 7/21/22
273
kj
Friday 8/28/20
143
kj
Thursday 2/4/21
188
kj
Thursday 12/24/20
153
kj
Sunday 12/6/20
153
kj
Saturday 12/5/20