Shake and Bake
Workouts
Monday 3/20/23 @ 3:27 PM
✅
188kj
71rpm
43%
16mph
Friday 3/31/23 @ 6:32 PM
121kj
48rpm
48%
14mph
Friday 9/16/22 @ 9:47 PM
0kj
0rpm
20%
0mph
Wednesday 10/12/22 @ 12:38 AM
✅
102kj
48rpm
44%
12mph
Friday 8/19/22 @ 4:41 PM
✅
145kj
78rpm
43%
17mph
Thursday 9/8/22 @ 12:42 AM
79kj
49rpm
46%
14mph
Wednesday 3/16/22 @ 3:55 PM
✅
260kj
80rpm
45%
19mph
Thursday 3/17/22 @ 12:40 AM
118kj
49rpm
45%
13mph
Friday 12/10/21 @ 5:38 PM
✅
233kj
75rpm
44%
17mph
Saturday 12/19/20 @ 10:42 PM
170kj
62rpm
45%
16mph
Sunday 10/24/21 @ 7:19 PM
0kj
0rpm
24%
0mph
Monday 10/25/21 @ 10:45 PM
✅
149kj
53rpm
48%
15mph
Thursday 7/15/21 @ 5:28 PM
✅
235kj
73rpm
46%
18mph
Thursday 7/22/21 @ 11:41 PM
157kj
58rpm
46%
15mph
Saturday 5/22/21 @ 3:5 PM
74kj
70rpm
35%
13mph
Saturday 6/26/21 @ 12:21 AM
✅
105kj
60rpm
44%
15mph
Saturday 6/19/21 @ 3:40 PM
✅
129kj
77rpm
41%
16mph
Friday 6/25/21 @ 12:9 AM
119kj
64rpm
45%
16mph
Tuesday 3/9/21 @ 5:34 PM
✅
230kj
72rpm
45%
17mph
Sunday 12/6/20 @ 11:53 PM
177kj
55rpm
50%
16mph
Workouts
0
kj
Friday 9/16/22
170
kj
Saturday 12/19/20
157
kj
Thursday 7/22/21