Shake and Bake
Workouts
Sunday 1/30/22 @ 4:11 PM
✅
272kj
77rpm
47%
19mph
Thursday 1/20/22 @ 4:20 PM
kj
rpm
%
0mph
Saturday 5/29/21 @ 2:41 PM
✅
307kj
78rpm
48%
20mph
Wednesday 5/26/21 @ 2:52 AM
kj
rpm
%
0mph
Monday 2/15/21 @ 1:40 PM
✅
330kj
68rpm
55%
20mph
Sunday 2/14/21 @ 8:4 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 5:19 PM
✅
340kj
80rpm
51%
21mph
Wednesday 12/23/20 @ 6:12 AM
kj
rpm
%
0mph
Saturday 11/7/20 @ 3:24 PM
✅
342kj
77rpm
52%
21mph
Friday 11/6/20 @ 9:6 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 12:2 PM
✅
247kj
68rpm
48%
18mph
Thursday 9/24/20 @ 10:19 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 4:16 PM
✅
316kj
88rpm
46%
20mph
Wednesday 7/29/20 @ 2:58 AM
kj
rpm
%
0mph
Monday 6/1/20 @ 11:35 AM
✅
280kj
80rpm
46%
19mph
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 11:47 AM
✅
203kj
81rpm
48%
20mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Wednesday 2/19/20 @ 1:14 PM
✅
222kj
75rpm
44%
17mph
Thursday 4/23/20 @ 10:29 PM
6kj
7rpm
32%
1mph