Shake and Bake
VS
Workouts
Thursday 10/7/21 @ 1:21 PM
221kj
86rpm
40%
18mph
Friday 3/5/21 @ 1:19 PM
✅
257kj
90rpm
41%
19mph
Friday 1/22/21 @ 4:38 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 12:50 PM
✅
324kj
89rpm
46%
21mph
Friday 8/21/20 @ 1:34 PM
153kj
84rpm
42%
18mph
Monday 8/17/20 @ 2:32 PM
✅
204kj
86rpm
46%
20mph
Thursday 3/19/20 @ 2:25 PM
262kj
83rpm
44%
19mph
Thursday 3/19/20 @ 2:25 PM
✅
335kj
87rpm
48%
21mph
Friday 1/31/20 @ 12:46 PM
264kj
87rpm
43%
19mph
Tuesday 2/4/20 @ 9:16 PM
✅
300kj
78rpm
49%
20mph
Wednesday 12/25/19 @ 9:44 PM
182kj
71rpm
40%
14mph
Monday 12/23/19 @ 7:40 PM
✅
265kj
79rpm
47%
19mph
Friday 6/21/19 @ 11:52 AM
431kj
78rpm
48%
20mph
Monday 6/24/19 @ 1:12 PM
✅
504kj
76rpm
52%
21mph
Wednesday 5/15/19 @ 8:52 PM
✅
173kj
91rpm
41%
19mph
Wednesday 6/5/19 @ 7:1 PM
156kj
89rpm
43%
19mph
Friday 5/17/19 @ 4:21 PM
✅
305kj
82rpm
48%
20mph
Monday 5/20/19 @ 8:16 PM
272kj
82rpm
46%
19mph
Thursday 4/18/19 @ 2:28 PM
✅
179kj
86rpm
43%
19mph
Thursday 4/11/19 @ 8:11 PM
177kj
84rpm
44%
18mph
alli_n_wndrland
SoCal/Utah
35
VS
bpnpittgirl77
Bethel Park, PA
119
🔥
Workouts
221
kj
Thursday 10/7/21