Shake and Bake

Workouts

Sunday 11/12/23 @ 2:58 PM
253kj
84rpm
43%
19mph
30 min Epic Sing-Along Ride
Jenn Sherman
Thursday 11/16/23 @ 2:32 PM
137kj
63rpm
39%
13mph
Thursday 8/17/23 @ 12:26 PM
230kj
80rpm
43%
18mph
30 min Linkin Park Ride
Kendall Toole
Tuesday 12/20/22 @ 1:39 PM
184kj
67rpm
44%
16mph
Thursday 8/6/20 @ 4:13 PM
278kj
87rpm
44%
19mph
30 min Ellie Goulding Ride
Olivia Amato
Thursday 8/20/20 @ 1:8 PM
153kj
50rpm
50%
15mph
Wednesday 8/12/20 @ 11:24 PM
305kj
86rpm
46%
20mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:26 PM
255kj
74rpm
47%
19mph
Friday 7/17/20 @ 4:38 PM
kj
rpm
%
0mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 1:39 PM
207kj
75rpm
43%
17mph
Wednesday 11/13/19 @ 12:56 PM
422kj
84rpm
45%
19mph
45 min 2000s Hip Hop Ride
Alex Toussaint
Wednesday 11/13/19 @ 1:1 PM
313kj
62rpm
50%
17mph
Wednesday 6/19/19 @ 11:56 AM
200kj
87rpm
45%
20mph
45 min Y2K Ride
Alex Toussaint
Wednesday 6/19/19 @ 12:2 PM
349kj
60rpm
53%
18mph
Wednesday 3/27/19 @ 11:55 AM
405kj
78rpm
47%
19mph
45 min 80s Ride
Alex Toussaint
Wednesday 3/27/19 @ 12:6 PM
279kj
65rpm
48%
17mph
Wednesday 1/16/19 @ 12:55 PM
406kj
81rpm
46%
19mph
45 min 90s Ride
Alex Toussaint
Wednesday 1/16/19 @ 1:0 PM
368kj
71rpm
48%
18mph
Wednesday 2/21/18 @ 1:28 PM
329kj
81rpm
42%
17mph
45 min PyeongChang Ride
Robin Arzón
Wednesday 2/21/18 @ 11:14 AM
334kj
62rpm
50%
17mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
253 kj
Sunday 11/12/23
137 kj
Thursday 11/16/23
30 min Linkin Park Ride
Kendall Toole
230 kj
Thursday 8/17/23
184 kj
Tuesday 12/20/22
30 min Ellie Goulding Ride
Olivia Amato
278 kj
Thursday 8/6/20
153 kj
Thursday 8/20/20
30 min Prince Ride
Ally & Emma
305 kj
Wednesday 8/12/20
255 kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
kj
Friday 7/17/20
207 kj
Monday 7/6/20
45 min 2000s Hip Hop Ride
Alex Toussaint
422 kj
Wednesday 11/13/19
313 kj
Wednesday 11/13/19
45 min Y2K Ride
Alex Toussaint
200 kj
Wednesday 6/19/19
349 kj
Wednesday 6/19/19
45 min 80s Ride
Alex Toussaint
405 kj
Wednesday 3/27/19
279 kj
Wednesday 3/27/19
45 min 90s Ride
Alex Toussaint
406 kj
Wednesday 1/16/19
368 kj
Wednesday 1/16/19
45 min PyeongChang Ride
Robin Arzón
329 kj
Wednesday 2/21/18
334 kj
Wednesday 2/21/18