Shake and Bake
VS
Workouts
Monday 5/13/24 @ 1:56 PM
349kj
81rpm
42%
18mph
Saturday 5/25/24 @ 10:23 AM
✅
476kj
84rpm
46%
20mph
Sunday 4/16/23 @ 10:56 PM
238kj
88rpm
40%
18mph
Thursday 3/24/22 @ 9:25 AM
✅
283kj
87rpm
44%
19mph
Monday 10/3/22 @ 11:59 AM
374kj
86rpm
40%
18mph
Sunday 8/29/21 @ 9:17 AM
✅
457kj
85rpm
46%
20mph
Tuesday 12/6/22 @ 3:42 PM
410kj
85rpm
43%
19mph
Tuesday 12/6/22 @ 10:53 AM
✅
463kj
79rpm
47%
20mph
Saturday 12/11/21 @ 1:56 PM
120kj
86rpm
41%
18mph
Saturday 1/29/22 @ 10:22 AM
✅
139kj
78rpm
48%
19mph
Friday 12/17/21 @ 3:6 PM
120kj
85rpm
42%
18mph
Sunday 12/19/21 @ 10:55 AM
✅
150kj
79rpm
49%
20mph
Thursday 11/18/21 @ 12:29 AM
88kj
73rpm
36%
14mph
Thursday 12/2/21 @ 10:44 AM
✅
190kj
73rpm
50%
19mph
Wednesday 5/12/21 @ 11:55 AM
✅
172kj
89rpm
41%
19mph
Saturday 5/29/21 @ 10:28 AM
164kj
84rpm
43%
18mph
Friday 3/19/21 @ 3:11 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 10:21 AM
✅
685kj
86rpm
41%
18mph
Thursday 12/31/20 @ 4:37 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 10:9 AM
✅
600kj
88rpm
41%
18mph
alli_n_wndrland
SoCal/Utah
28
VS
beth_2point0
PowerZonePack 💫
162
🔥
Workouts
349
kj
Monday 5/13/24
238
kj
Sunday 4/16/23
374
kj
Monday 10/3/22
410
kj
Tuesday 12/6/22
88
kj
Thursday 11/18/21
164
kj
Saturday 5/29/21
kj
Friday 3/19/21
kj
Thursday 12/31/20