Shake and Bake
Workouts
Friday 7/15/22 @ 9:42 PM
✅
281kj
80rpm
47%
19mph
Friday 8/19/22 @ 9:37 PM
216kj
72rpm
45%
17mph
Thursday 4/9/20 @ 10:29 PM
✅
273kj
85rpm
44%
19mph
Thursday 6/9/22 @ 12:3 PM
207kj
79rpm
41%
17mph
Wednesday 11/24/21 @ 2:4 PM
✅
145kj
82rpm
41%
18mph
Thursday 12/16/21 @ 12:19 AM
109kj
80rpm
37%
15mph
Sunday 8/29/21 @ 3:16 PM
✅
138kj
88rpm
38%
17mph
Tuesday 9/21/21 @ 11:4 PM
101kj
77rpm
35%
14mph
Wednesday 12/16/20 @ 1:35 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 7:23 PM
✅
203kj
81rpm
40%
17mph
Thursday 10/31/19 @ 1:28 PM
✅
256kj
83rpm
44%
19mph
Friday 10/30/20 @ 12:22 PM
213kj
75rpm
43%
17mph
Wednesday 6/3/20 @ 9:56 PM
✅
333kj
86rpm
48%
21mph
Wednesday 6/3/20 @ 9:57 PM
234kj
84rpm
42%
18mph
Saturday 5/16/20 @ 4:56 PM
✅
303kj
90rpm
44%
20mph
Tuesday 5/19/20 @ 10:43 PM
234kj
86rpm
41%
18mph
Sunday 4/26/20 @ 1:58 PM
✅
269kj
77rpm
47%
19mph
Sunday 4/26/20 @ 2:0 PM
218kj
67rpm
46%
17mph
Sunday 12/8/19 @ 2:30 PM
✅
269kj
85rpm
44%
19mph
Tuesday 12/24/19 @ 10:2 PM
223kj
80rpm
42%
17mph
Workouts
216
kj
Friday 8/19/22
207
kj
Thursday 6/9/22
kj
Wednesday 12/16/20
234
kj
Tuesday 5/19/20
218
kj
Sunday 4/26/20