Shake and Bake
VS
Workouts
Wednesday 5/10/23 @ 1:47 PM
✅
234kj
89rpm
39%
18mph
Friday 6/11/21 @ 2:26 PM
223kj
85rpm
40%
17mph
Saturday 4/29/23 @ 5:6 PM
✅
228kj
79rpm
43%
18mph
Monday 11/7/22 @ 2:56 PM
210kj
83rpm
40%
17mph
Tuesday 4/11/23 @ 2:11 PM
✅
254kj
83rpm
43%
19mph
Friday 4/7/23 @ 2:37 PM
197kj
80rpm
39%
17mph
Friday 12/9/22 @ 5:3 PM
✅
241kj
90rpm
39%
18mph
Wednesday 12/14/22 @ 3:0 PM
200kj
83rpm
39%
17mph
Tuesday 9/14/21 @ 11:48 AM
✅
734kj
86rpm
41%
18mph
Sunday 4/24/22 @ 2:44 PM
634kj
81rpm
41%
17mph
Monday 6/14/21 @ 11:33 AM
✅
225kj
83rpm
41%
18mph
Friday 9/10/21 @ 1:58 PM
186kj
75rpm
40%
16mph
Saturday 5/29/21 @ 3:47 PM
✅
271kj
87rpm
43%
19mph
Saturday 1/11/20 @ 11:30 PM
206kj
87rpm
38%
17mph
Thursday 9/10/20 @ 1:36 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 11:36 PM
✅
700kj
84rpm
41%
18mph
Saturday 3/7/20 @ 1:21 PM
✅
263kj
81rpm
45%
19mph
Friday 3/6/20 @ 12:41 AM
251kj
86rpm
42%
18mph
Tuesday 10/15/19 @ 9:49 PM
✅
313kj
89rpm
45%
20mph
Thursday 10/17/19 @ 12:8 AM
214kj
85rpm
39%
17mph
alli_n_wndrland
SoCal/Utah
112
🔥
VS
ayear4me
#WCC Irvine Ca
21
Workouts
223
kj
Friday 6/11/21
210
kj
Monday 11/7/22
197
kj
Friday 4/7/23
200
kj
Wednesday 12/14/22
634
kj
Sunday 4/24/22
kj
Thursday 9/10/20