Shake and Bake
Workouts
Wednesday 12/14/22 @ 11:59 PM
307kj
64rpm
56%
20mph
Saturday 12/31/22 @ 4:52 PM
✅
321kj
66rpm
56%
20mph
Thursday 6/23/22 @ 11:20 PM
101kj
68rpm
54%
20mph
Monday 1/31/22 @ 3:44 PM
✅
113kj
76rpm
52%
21mph
Saturday 10/9/21 @ 5:27 PM
✅
652kj
71rpm
54%
20mph
Saturday 10/9/21 @ 5:25 PM
631kj
72rpm
53%
20mph
Thursday 9/23/21 @ 11:27 PM
204kj
77rpm
49%
20mph
Thursday 9/23/21 @ 11:26 PM
✅
238kj
77rpm
53%
21mph
Thursday 7/8/21 @ 12:2 AM
168kj
72rpm
48%
18mph
Tuesday 7/6/21 @ 2:1 PM
✅
217kj
82rpm
49%
21mph
Saturday 5/9/20 @ 4:24 PM
83kj
70rpm
51%
19mph
Sunday 5/16/21 @ 6:25 PM
✅
109kj
65rpm
58%
21mph
Friday 2/26/21 @ 1:11 AM
201kj
75rpm
51%
20mph
Tuesday 3/9/21 @ 3:9 PM
✅
228kj
80rpm
50%
21mph
Sunday 12/27/20 @ 4:26 PM
116kj
82rpm
37%
16mph
Wednesday 2/24/21 @ 3:11 PM
✅
209kj
85rpm
45%
20mph
Thursday 8/13/20 @ 11:25 PM
264kj
76rpm
47%
19mph
Wednesday 8/12/20 @ 11:19 PM
✅
390kj
77rpm
55%
22mph
Tuesday 6/23/20 @ 8:27 PM
156kj
76rpm
46%
18mph
Monday 6/29/20 @ 2:35 PM
✅
225kj
81rpm
50%
21mph
Workouts
307
kj
Wednesday 12/14/22
631
kj
Saturday 10/9/21