Shake and Bake
Workouts
Tuesday 7/28/20 @ 7:43 PM
104kj
83rpm
40%
17mph
Wednesday 8/5/20 @ 9:37 PM
✅
193kj
84rpm
51%
22mph
Wednesday 1/15/20 @ 3:19 PM
220kj
80rpm
42%
18mph
Friday 1/10/20 @ 4:19 AM
✅
363kj
74rpm
55%
21mph
Thursday 8/22/19 @ 11:18 AM
201kj
81rpm
40%
17mph
Wednesday 8/21/19 @ 6:41 PM
✅
317kj
79rpm
49%
20mph
Wednesday 8/21/19 @ 1:41 PM
168kj
74rpm
39%
15mph
Friday 5/31/19 @ 4:28 PM
✅
320kj
78rpm
49%
20mph
Saturday 6/29/19 @ 12:11 PM
202kj
73rpm
44%
17mph
Friday 6/28/19 @ 4:26 PM
✅
362kj
79rpm
52%
21mph
Friday 5/3/19 @ 11:52 AM
219kj
76rpm
43%
17mph
Friday 5/3/19 @ 11:48 AM
✅
337kj
77rpm
51%
21mph
Saturday 12/15/18 @ 2:39 PM
313kj
83rpm
40%
17mph
Friday 12/14/18 @ 3:15 AM
✅
532kj
81rpm
50%
21mph
Monday 9/3/18 @ 12:59 PM
215kj
82rpm
41%
17mph
Friday 8/31/18 @ 4:23 PM
✅
498kj
82rpm
58%
24mph
Tuesday 10/17/17 @ 11:9 AM
307kj
72rpm
45%
17mph
Thursday 10/5/17 @ 12:28 AM
✅
564kj
70rpm
58%
22mph
Sunday 6/25/17 @ 1:49 PM
314kj
87rpm
39%
17mph
Friday 6/16/17 @ 3:9 AM
✅
455kj
85rpm
46%
20mph
Workouts
104
kj
Tuesday 7/28/20
220
kj
Wednesday 1/15/20
201
kj
Thursday 8/22/19
168
kj
Wednesday 8/21/19
313
kj
Saturday 12/15/18