Shake and Bake
VS
Workouts
Monday 12/6/21 @ 1:30 PM
✅
87kj
77rpm
39%
16mph
Tuesday 9/21/21 @ 10:19 AM
72kj
71rpm
38%
15mph
Friday 3/19/21 @ 12:0 PM
✅
137kj
83rpm
38%
17mph
Wednesday 3/17/21 @ 12:33 PM
102kj
68rpm
43%
15mph
Monday 1/18/21 @ 1:23 PM
✅
223kj
75rpm
43%
18mph
Wednesday 11/25/20 @ 12:29 PM
135kj
69rpm
39%
14mph
Sunday 1/17/21 @ 8:19 PM
✅
122kj
77rpm
39%
16mph
Friday 1/15/21 @ 11:53 AM
91kj
71rpm
39%
14mph
Saturday 12/19/20 @ 9:46 PM
✅
127kj
77rpm
41%
16mph
Thursday 12/17/20 @ 10:39 AM
96kj
70rpm
38%
15mph
Tuesday 10/27/20 @ 12:56 PM
✅
188kj
87rpm
37%
16mph
Wednesday 10/14/20 @ 11:31 AM
133kj
70rpm
39%
14mph
Tuesday 7/21/20 @ 6:22 PM
✅
59kj
86rpm
36%
16mph
Friday 9/25/20 @ 10:22 AM
56kj
78rpm
38%
16mph
Sunday 10/13/19 @ 3:38 PM
✅
292kj
75rpm
42%
17mph
Sunday 10/13/19 @ 3:35 PM
144kj
69rpm
32%
12mph
Sunday 12/2/18 @ 11:32 AM
✅
297kj
69rpm
44%
16mph
Saturday 12/1/18 @ 4:40 PM
233kj
70rpm
40%
15mph
Friday 8/24/18 @ 10:52 PM
kj
rpm
%
0mph
Sunday 8/26/18 @ 10:6 AM
✅
201kj
66rpm
40%
14mph
allaboutlanding
#marblehead
206
🔥
VS
arthritis_doc
♥️💜🌈💜♥️
14
Workouts
102
kj
Wednesday 3/17/21
135
kj
Wednesday 11/25/20