Shake and Bake
VS
Workouts
Monday 12/11/23 @ 2:58 PM
191kj
86rpm
44%
19mph
Monday 12/11/23 @ 2:59 PM
✅
203kj
89rpm
44%
20mph
Saturday 5/14/22 @ 11:54 AM
530kj
80rpm
45%
19mph
Monday 9/5/22 @ 4:12 PM
✅
569kj
84rpm
45%
19mph
Tuesday 2/1/22 @ 12:58 AM
228kj
64rpm
49%
18mph
Tuesday 3/15/22 @ 10:46 AM
✅
254kj
79rpm
45%
18mph
Thursday 11/25/21 @ 4:0 PM
338kj
76rpm
43%
17mph
Thursday 11/25/21 @ 3:57 PM
✅
441kj
82rpm
47%
20mph
Thursday 7/22/21 @ 12:0 PM
0kj
0rpm
36%
0mph
Thursday 7/22/21 @ 3:7 PM
✅
310kj
83rpm
48%
20mph
Wednesday 3/31/21 @ 11:25 PM
✅
438kj
65rpm
65%
23mph
Wednesday 3/31/21 @ 11:28 PM
246kj
85rpm
42%
18mph
Saturday 7/11/20 @ 12:0 PM
✅
560kj
83rpm
45%
19mph
Saturday 7/11/20 @ 12:0 PM
534kj
81rpm
45%
19mph
Friday 4/17/20 @ 12:30 PM
217kj
72rpm
45%
18mph
Monday 9/16/19 @ 1:2 PM
✅
228kj
77rpm
44%
18mph
Saturday 11/23/19 @ 2:2 PM
218kj
51rpm
46%
12mph
Wednesday 2/26/20 @ 10:4 PM
✅
379kj
74rpm
47%
18mph
Wednesday 1/1/20 @ 1:31 AM
24kj
60rpm
38%
13mph
Saturday 1/25/20 @ 11:4 PM
✅
340kj
77rpm
44%
18mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
52
🔥
VS
pelosmychurch
HTX
47
Workouts
191
kj
Monday 12/11/23
530
kj
Saturday 5/14/22
338
kj
Thursday 11/25/21
0
kj
Thursday 7/22/21
246
kj
Wednesday 3/31/21
534
kj
Saturday 7/11/20
217
kj
Friday 4/17/20
24
kj
Wednesday 1/1/20