Shake and Bake
VS
Workouts
Sunday 5/15/22 @ 1:26 PM
245kj
69rpm
49%
18mph
Friday 5/20/22 @ 7:22 PM
✅
290kj
77rpm
48%
19mph
Tuesday 7/27/21 @ 5:27 PM
✅
421kj
85rpm
44%
19mph
Wednesday 4/6/22 @ 9:58 PM
389kj
84rpm
43%
19mph
Wednesday 10/20/21 @ 2:11 PM
✅
122kj
83rpm
50%
21mph
Thursday 10/21/21 @ 11:15 AM
52kj
73rpm
37%
15mph
Monday 2/8/21 @ 5:4 PM
✅
167kj
83rpm
43%
19mph
Friday 2/12/21 @ 1:57 PM
116kj
88rpm
36%
16mph
Sunday 1/10/21 @ 6:23 PM
542kj
89rpm
42%
19mph
Sunday 1/10/21 @ 6:29 PM
✅
597kj
90rpm
44%
20mph
Friday 5/29/20 @ 2:1 PM
224kj
81rpm
42%
18mph
Wednesday 3/7/18 @ 3:20 PM
✅
307kj
91rpm
43%
20mph
Saturday 3/21/20 @ 5:27 PM
373kj
66rpm
50%
18mph
Saturday 3/21/20 @ 5:25 PM
✅
490kj
79rpm
49%
20mph
Friday 11/22/19 @ 12:59 PM
✅
445kj
69rpm
53%
20mph
Friday 11/22/19 @ 1:0 PM
403kj
81rpm
45%
19mph
Saturday 4/27/19 @ 4:43 PM
699kj
78rpm
44%
18mph
Saturday 4/27/19 @ 4:44 PM
✅
845kj
88rpm
44%
19mph
Thursday 11/22/18 @ 3:28 PM
✅
537kj
68rpm
58%
21mph
Thursday 11/22/18 @ 3:26 PM
0kj
0rpm
29%
0mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
103
🔥
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
102
Workouts
389
kj
Wednesday 4/6/22
542
kj
Sunday 1/10/21
699
kj
Saturday 4/27/19