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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
70
Beat bigsmac5486
VS
bigsmac5486
Miami
222 🔥
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
Thursday 8/19/21 @ 8:55 PM
285
kj
78
rpm
48
%
19
mph
30 min 2000s Ride
Denis Morton
View Class
Share
Sunday 8/22/21 @ 6:21 PM
✅
426
kj
85
rpm
52
%
23
mph
Friday 5/21/21 @ 12:5 AM
198
kj
79
rpm
48
%
20
mph
20 min Climb Ride
Denis Morton
View Class
Share
Tuesday 8/3/21 @ 7:23 PM
✅
252
kj
76
rpm
55
%
22
mph
Saturday 3/27/21 @ 11:55 AM
562
kj
83
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 4/1/21 @ 3:17 PM
✅
659
kj
85
rpm
47
%
21
mph
Saturday 9/21/19 @ 4:39 PM
✅
797
kj
78
rpm
56
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 10/1/19 @ 8:21 PM
513
kj
77
rpm
46
%
19
mph
Tuesday 7/23/19 @ 6:15 PM
284
kj
81
rpm
46
%
19
mph
30 min Paul McCartney & Wings Ride
Denis Morton
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Share
Friday 7/19/19 @ 9:51 PM
✅
427
kj
84
rpm
53
%
23
mph
Saturday 1/26/19 @ 5:43 PM
1129
kj
73
rpm
57
%
22
mph
90 min 80s Ride
Jennifer Jacobs
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Share
Saturday 1/26/19 @ 5:40 PM
✅
1309
kj
86
rpm
53
%
23
mph
Monday 11/19/18 @ 5:28 PM
✅
354
kj
87
rpm
48
%
21
mph
30 min 90s Rock Ride
Jennifer Jacobs
View Class
Share
Tuesday 11/20/18 @ 6:25 PM
330
kj
75
rpm
52
%
21
mph
Friday 9/28/18 @ 4:25 PM
308
kj
82
rpm
47
%
20
mph
30 min 80s Ride
Denis Morton
View Class
Share
Saturday 10/13/18 @ 7:48 PM
✅
402
kj
84
rpm
52
%
22
mph
Friday 9/14/18 @ 11:47 PM
505
kj
77
rpm
52
%
21
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 9/14/18 @ 8:31 PM
✅
602
kj
83
rpm
52
%
22
mph
Saturday 6/23/18 @ 2:30 PM
✅
776
kj
79
rpm
54
%
22
mph
60 min 80s Ride
Jennifer Jacobs
View Class
Share
Wednesday 6/27/18 @ 5:56 PM
682
kj
73
rpm
53
%
21
mph
Previous Workouts
Next Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
70
Beat bigsmac5486
VS
bigsmac5486
Miami
222 🔥
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
30 min 2000s Ride
Denis Morton
View Class
Share
285
kj
Thursday 8/19/21
✅
426
kj
Sunday 8/22/21
20 min Climb Ride
Denis Morton
View Class
Share
198
kj
Friday 5/21/21
✅
252
kj
Tuesday 8/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
562
kj
Saturday 3/27/21
✅
659
kj
Thursday 4/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
797
kj
Saturday 9/21/19
513
kj
Tuesday 10/1/19
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
284
kj
Tuesday 7/23/19
✅
427
kj
Friday 7/19/19
90 min 80s Ride
Jennifer Jacobs
View Class
Share
1129
kj
Saturday 1/26/19
✅
1309
kj
Saturday 1/26/19
30 min 90s Rock Ride
Jennifer Jacobs
View Class
Share
✅
354
kj
Monday 11/19/18
330
kj
Tuesday 11/20/18
30 min 80s Ride
Denis Morton
View Class
Share
308
kj
Friday 9/28/18
✅
402
kj
Saturday 10/13/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
505
kj
Friday 9/14/18
✅
602
kj
Friday 9/14/18
60 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
776
kj
Saturday 6/23/18
682
kj
Wednesday 6/27/18
Previous Workouts
Next Workouts