Shake and Bake
VS
Workouts
Monday 5/29/23 @ 3:50 PM
572kj
84rpm
45%
19mph
Saturday 9/28/24 @ 10:15 AM
✅
611kj
88rpm
44%
20mph
Friday 6/30/23 @ 5:27 PM
424kj
86rpm
43%
19mph
Wednesday 8/9/23 @ 10:44 AM
✅
446kj
85rpm
45%
20mph
Thursday 6/30/22 @ 9:37 PM
✅
494kj
91rpm
45%
21mph
Saturday 8/19/23 @ 10:28 AM
444kj
87rpm
44%
20mph
Saturday 3/11/23 @ 6:21 PM
410kj
84rpm
44%
19mph
Thursday 12/7/23 @ 10:45 AM
✅
443kj
82rpm
46%
20mph
Sunday 10/24/21 @ 5:28 PM
658kj
71rpm
54%
21mph
Tuesday 8/15/23 @ 10:20 AM
✅
665kj
73rpm
52%
21mph
Saturday 8/6/22 @ 2:3 PM
363kj
79rpm
44%
18mph
Monday 8/29/22 @ 9:49 AM
✅
471kj
85rpm
46%
20mph
Wednesday 6/1/22 @ 11:16 PM
✅
469kj
85rpm
46%
20mph
Tuesday 2/15/22 @ 10:35 AM
452kj
85rpm
45%
20mph
Wednesday 12/15/21 @ 5:14 PM
411kj
82rpm
45%
19mph
Wednesday 12/15/21 @ 10:57 AM
✅
418kj
86rpm
44%
19mph
Thursday 10/21/21 @ 10:56 PM
225kj
78rpm
43%
18mph
Friday 9/24/21 @ 9:40 AM
✅
279kj
89rpm
43%
19mph
Tuesday 2/16/21 @ 6:12 PM
92kj
73rpm
41%
16mph
Tuesday 5/11/21 @ 11:8 AM
✅
156kj
72rpm
53%
20mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
85
VS
beth_2point0
PowerZonePack 💫
199
🔥
Workouts
572
kj
Monday 5/29/23
424
kj
Friday 6/30/23
444
kj
Saturday 8/19/23
410
kj
Saturday 3/11/23
363
kj
Saturday 8/6/22
452
kj
Tuesday 2/15/22
411
kj
Wednesday 12/15/21
225
kj
Thursday 10/21/21