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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
1
Beat bceagle96
VS
bceagle96
Jupiter, FL
115 🔥
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
Saturday 2/18/23 @ 3:1 PM
625
kj
83
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 12/1/19 @ 3:23 PM
✅
1085
kj
77
rpm
61
%
24
mph
Tuesday 2/8/22 @ 10:34 PM
442
kj
78
rpm
48
%
19
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 7/21/22 @ 8:37 PM
✅
698
kj
82
rpm
54
%
22
mph
Tuesday 1/18/22 @ 9:56 PM
319
kj
83
rpm
48
%
20
mph
30 min Power Zone Ride
Denis Morton
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Thursday 3/17/22 @ 5:10 PM
✅
350
kj
70
rpm
52
%
19
mph
Saturday 4/10/21 @ 3:3 PM
573
kj
88
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 9/28/20 @ 9:8 PM
✅
1083
kj
84
rpm
57
%
24
mph
Saturday 2/20/21 @ 3:28 PM
283
kj
81
rpm
47
%
19
mph
30 min Rock Ride
Jenn Sherman
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Share
Wednesday 3/3/21 @ 12:36 AM
✅
489
kj
76
rpm
61
%
24
mph
Monday 7/6/20 @ 5:8 PM
344
kj
70
rpm
45
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 7/10/20 @ 9:22 PM
✅
717
kj
76
rpm
60
%
23
mph
Saturday 4/25/20 @ 4:1 PM
548
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/21/19 @ 5:43 PM
✅
1150
kj
81
rpm
61
%
25
mph
Wednesday 2/5/20 @ 11:29 PM
512
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 2/9/20 @ 1:30 PM
✅
723
kj
72
rpm
60
%
23
mph
Wednesday 12/26/18 @ 1:47 AM
587
kj
66
rpm
49
%
18
mph
75 min Climb Ride
Jennifer Jacobs
View Class
Share
Sunday 12/23/18 @ 5:41 PM
✅
1613
kj
71
rpm
71
%
27
mph
Friday 10/26/18 @ 1:30 PM
254
kj
66
rpm
62
%
22
mph
20 min Tabata Ride
Jennifer Jacobs
View Class
Share
Friday 10/26/18 @ 1:21 PM
✅
377
kj
63
rpm
71
%
23
mph
Previous Workouts
Next Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
1
Beat bceagle96
VS
bceagle96
Jupiter, FL
115 🔥
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
625
kj
Saturday 2/18/23
✅
1085
kj
Sunday 12/1/19
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
442
kj
Tuesday 2/8/22
✅
698
kj
Thursday 7/21/22
30 min Power Zone Ride
Denis Morton
View Class
Share
319
kj
Tuesday 1/18/22
✅
350
kj
Thursday 3/17/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
573
kj
Saturday 4/10/21
✅
1083
kj
Monday 9/28/20
30 min Rock Ride
Jenn Sherman
View Class
Share
283
kj
Saturday 2/20/21
✅
489
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
344
kj
Monday 7/6/20
✅
717
kj
Friday 7/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
548
kj
Saturday 4/25/20
✅
1150
kj
Saturday 12/21/19
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
512
kj
Wednesday 2/5/20
✅
723
kj
Sunday 2/9/20
75 min Climb Ride
Jennifer Jacobs
View Class
Share
587
kj
Wednesday 12/26/18
✅
1613
kj
Sunday 12/23/18
20 min Tabata Ride
Jennifer Jacobs
View Class
Share
254
kj
Friday 10/26/18
✅
377
kj
Friday 10/26/18
Previous Workouts
Next Workouts