Shake and Bake
VS
Workouts
Thursday 10/1/20 @ 3:30 PM
251kj
71rpm
42%
16mph
Thursday 11/12/20 @ 2:54 PM
✅
336kj
81rpm
41%
18mph
Saturday 1/18/20 @ 5:59 PM
✅
799kj
75rpm
58%
22mph
Thursday 7/16/20 @ 1:58 PM
446kj
80rpm
41%
17mph
Saturday 5/22/21 @ 11:25 AM
401kj
83rpm
39%
17mph
Sunday 10/17/21 @ 3:40 PM
✅
404kj
84rpm
39%
17mph
Saturday 7/31/21 @ 11:57 AM
✅
620kj
79rpm
44%
18mph
Saturday 10/16/21 @ 2:56 PM
559kj
81rpm
42%
18mph
Sunday 1/26/20 @ 1:22 AM
✅
391kj
79rpm
45%
19mph
Tuesday 9/28/21 @ 1:55 PM
323kj
82rpm
40%
17mph
Saturday 9/5/20 @ 11:55 AM
✅
553kj
84rpm
44%
19mph
Thursday 12/3/20 @ 3:0 PM
474kj
82rpm
42%
18mph
Saturday 7/27/19 @ 4:46 PM
✅
495kj
69rpm
49%
18mph
Wednesday 10/7/20 @ 1:44 PM
465kj
80rpm
41%
17mph
Sunday 8/23/20 @ 3:31 PM
✅
188kj
73rpm
42%
16mph
Sunday 8/23/20 @ 3:22 PM
181kj
63rpm
41%
14mph
Thursday 1/9/20 @ 12:59 PM
✅
381kj
77rpm
46%
19mph
Wednesday 2/5/20 @ 1:58 PM
330kj
80rpm
41%
17mph
Saturday 12/8/18 @ 5:48 PM
✅
658kj
74rpm
54%
21mph
Saturday 12/8/18 @ 5:37 PM
318kj
85rpm
35%
15mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
116
🔥
VS
ayear4me
#WCC Irvine Ca
10
Workouts
251
kj
Thursday 10/1/20
446
kj
Thursday 7/16/20
401
kj
Saturday 5/22/21
559
kj
Saturday 10/16/21
323
kj
Tuesday 9/28/21