Shake and Bake
VS
Workouts
Friday 7/5/19 @ 1:56 PM
385kj
77rpm
46%
19mph
Monday 7/29/19 @ 10:4 AM
✅
423kj
92rpm
38%
18mph
Sunday 11/28/21 @ 6:34 PM
✅
531kj
83rpm
45%
19mph
Saturday 1/8/22 @ 2:18 PM
246kj
80rpm
43%
18mph
Saturday 5/22/21 @ 11:25 AM
401kj
83rpm
39%
17mph
Saturday 10/23/21 @ 1:21 PM
✅
522kj
87rpm
42%
19mph
Saturday 10/5/19 @ 4:44 PM
607kj
78rpm
49%
20mph
Friday 3/27/20 @ 6:38 PM
✅
696kj
88rpm
47%
21mph
Tuesday 4/21/20 @ 1:49 PM
509kj
80rpm
44%
18mph
Tuesday 4/21/20 @ 10:5 AM
✅
670kj
91rpm
45%
20mph
Monday 3/15/21 @ 12:55 PM
420kj
88rpm
44%
19mph
Sunday 3/21/21 @ 2:0 PM
✅
430kj
85rpm
45%
19mph
Saturday 12/26/20 @ 11:49 PM
✅
445kj
77rpm
49%
20mph
Saturday 12/26/20 @ 2:16 PM
19kj
49rpm
38%
9mph
Thursday 4/25/19 @ 11:57 AM
✅
517kj
83rpm
49%
21mph
Wednesday 5/6/20 @ 10:11 AM
487kj
87rpm
46%
20mph
Saturday 1/4/20 @ 6:30 PM
374kj
71rpm
48%
18mph
Saturday 3/21/20 @ 4:30 PM
✅
1005kj
89rpm
46%
21mph
Friday 5/18/18 @ 11:19 PM
✅
455kj
75rpm
50%
20mph
Wednesday 2/24/16 @ 12:47 PM
311kj
62rpm
48%
16mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
68
🔥
VS
awesomesauce
SATX
66
Workouts
246
kj
Saturday 1/8/22
401
kj
Saturday 5/22/21
607
kj
Saturday 10/5/19
420
kj
Monday 3/15/21
19
kj
Saturday 12/26/20
487
kj
Wednesday 5/6/20
374
kj
Saturday 1/4/20