Shake and Bake

Workouts

Thursday 8/18/22 @ 11:10 PM
✅
171kj
77rpm
46%
18mph
20 min Classic Rock Ride
Christine D'Ercole
Thursday 7/28/22 @ 11:54 PM
109kj
63rpm
42%
15mph
Saturday 1/18/20 @ 5:59 PM
✅
799kj
75rpm
58%
22mph
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 7/18/20 @ 3:34 PM
540kj
84rpm
42%
18mph
Sunday 1/26/20 @ 1:22 AM
✅
391kj
79rpm
45%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/9/20 @ 5:6 PM
383kj
87rpm
42%
19mph
Saturday 4/17/21 @ 2:59 PM
✅
597kj
84rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/15/21 @ 6:4 PM
421kj
80rpm
41%
17mph
Monday 12/28/20 @ 10:31 PM
✅
299kj
84rpm
46%
20mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Tuesday 12/29/20 @ 3:36 PM
278kj
84rpm
44%
19mph
Sunday 12/27/20 @ 12:37 AM
170kj
73rpm
44%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 12/26/20 @ 4:18 PM
✅
257kj
83rpm
43%
19mph
Saturday 7/27/19 @ 4:46 PM
✅
495kj
69rpm
49%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 10/10/20 @ 9:35 AM
412kj
77rpm
40%
16mph
Saturday 3/7/20 @ 5:41 PM
526kj
80rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/15/20 @ 2:53 PM
✅
567kj
85rpm
45%
20mph
Friday 5/17/19 @ 11:59 AM
✅
543kj
75rpm
55%
21mph
45 min 80s Ride
Jennifer Jacobs
Saturday 5/18/19 @ 11:38 AM
343kj
72rpm
46%
17mph
Sunday 9/1/19 @ 2:2 PM
396kj
71rpm
44%
17mph
60 min 80s Ride
Jenn Sherman
Tuesday 9/3/19 @ 9:23 PM
✅
473kj
75rpm
45%
18mph

Workouts

20 min Classic Rock Ride
Christine D'Ercole
✅ 171 kj
Thursday 8/18/22
109 kj
Thursday 7/28/22
60 min Two for One: Power Zone Ride
Denis & Matt
✅ 799 kj
Saturday 1/18/20
540 kj
Saturday 7/18/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 391 kj
Sunday 1/26/20
383 kj
Thursday 4/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 597 kj
Saturday 4/17/21
421 kj
Saturday 5/15/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 299 kj
Monday 12/28/20
278 kj
Tuesday 12/29/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
170 kj
Sunday 12/27/20
✅ 257 kj
Saturday 12/26/20
60 min Power Zone Ride
Matt Wilpers
✅ 495 kj
Saturday 7/27/19
412 kj
Saturday 10/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
526 kj
Saturday 3/7/20
✅ 567 kj
Monday 6/15/20
45 min 80s Ride
Jennifer Jacobs
✅ 543 kj
Friday 5/17/19
343 kj
Saturday 5/18/19
60 min 80s Ride
Jenn Sherman
396 kj
Sunday 9/1/19
✅ 473 kj
Tuesday 9/3/19