Shake and Bake
Workouts
Sunday 6/4/23 @ 5:39 PM
271kj
77rpm
40%
16mph
Friday 4/10/20 @ 4:22 PM
✅
385kj
84rpm
43%
19mph
Friday 12/9/22 @ 3:12 PM
134kj
76rpm
42%
17mph
Thursday 10/27/22 @ 12:29 PM
✅
187kj
87rpm
44%
19mph
Thursday 5/12/22 @ 11:15 AM
128kj
77rpm
41%
17mph
Thursday 5/12/22 @ 12:51 PM
✅
157kj
84rpm
42%
18mph
Friday 4/15/22 @ 12:8 AM
134kj
72rpm
44%
17mph
Monday 4/4/22 @ 5:11 PM
✅
198kj
82rpm
47%
20mph
Monday 11/15/21 @ 11:56 AM
✅
143kj
78rpm
43%
17mph
Wednesday 11/17/21 @ 2:32 PM
138kj
84rpm
40%
17mph
Wednesday 4/8/20 @ 4:35 PM
128kj
85rpm
38%
17mph
Wednesday 3/25/20 @ 6:2 PM
✅
174kj
88rpm
42%
19mph
Friday 10/4/19 @ 12:50 AM
220kj
79rpm
43%
18mph
Friday 10/4/19 @ 12:56 AM
✅
312kj
79rpm
49%
20mph
Sunday 7/14/19 @ 5:13 PM
302kj
72rpm
44%
17mph
Monday 6/17/19 @ 4:20 PM
✅
427kj
77rpm
48%
20mph
Saturday 3/16/19 @ 1:46 PM
191kj
71rpm
44%
17mph
Saturday 2/23/19 @ 1:22 PM
✅
264kj
84rpm
44%
19mph
Tuesday 1/15/19 @ 1:11 PM
118kj
79rpm
39%
16mph
Friday 1/11/19 @ 2:28 PM
✅
170kj
87rpm
42%
19mph
Workouts
128
kj
Thursday 5/12/22