Shake and Bake
Workouts
Monday 5/8/23 @ 10:49 PM
66kj
71rpm
43%
17mph
Saturday 4/22/23 @ 2:33 PM
✅
152kj
63rpm
66%
23mph
Sunday 1/22/23 @ 10:16 PM
168kj
98rpm
43%
21mph
Sunday 7/24/22 @ 9:45 PM
✅
225kj
61rpm
68%
23mph
Sunday 7/24/22 @ 2:59 PM
116kj
99rpm
43%
21mph
Sunday 6/12/22 @ 12:10 PM
✅
130kj
85rpm
50%
22mph
Saturday 4/17/21 @ 11:4 PM
215kj
87rpm
47%
21mph
Sunday 7/11/21 @ 5:56 AM
✅
301kj
76rpm
58%
23mph
Tuesday 4/26/22 @ 11:33 PM
336kj
80rpm
49%
20mph
Friday 4/22/22 @ 9:41 AM
✅
568kj
89rpm
57%
25mph
Monday 7/20/20 @ 11:29 PM
607kj
78rpm
49%
20mph
Sunday 1/16/22 @ 12:2 PM
✅
861kj
106rpm
46%
23mph
Saturday 8/15/20 @ 3:27 PM
568kj
77rpm
48%
19mph
Sunday 4/18/21 @ 7:29 PM
✅
721kj
62rpm
62%
21mph
Tuesday 4/13/21 @ 11:30 PM
346kj
78rpm
52%
21mph
Tuesday 4/13/21 @ 11:26 PM
✅
424kj
78rpm
56%
23mph
Sunday 3/14/21 @ 3:54 PM
77kj
77rpm
44%
18mph
Sunday 3/14/21 @ 2:51 AM
✅
130kj
74rpm
56%
22mph
Sunday 3/29/20 @ 4:35 PM
79kj
79rpm
44%
18mph
Monday 5/25/20 @ 1:11 AM
✅
110kj
85rpm
48%
21mph