Shake and Bake
Workouts
Sunday 6/25/23 @ 1:55 PM
277kj
76rpm
40%
16mph
Sunday 6/25/23 @ 1:56 PM
✅
363kj
82rpm
42%
18mph
Thursday 11/10/22 @ 10:53 PM
197kj
76rpm
41%
17mph
Saturday 11/5/22 @ 12:57 PM
✅
200kj
77rpm
41%
17mph
Monday 9/7/20 @ 3:35 PM
✅
272kj
83rpm
45%
19mph
Monday 9/7/20 @ 1:0 PM
241kj
74rpm
46%
18mph
Sunday 9/5/21 @ 1:28 PM
✅
461kj
89rpm
45%
20mph
Sunday 9/5/21 @ 1:29 PM
332kj
79rpm
43%
18mph
Thursday 4/29/21 @ 12:54 PM
351kj
77rpm
43%
17mph
Sunday 4/25/21 @ 1:29 PM
✅
404kj
79rpm
47%
19mph
Tuesday 4/7/20 @ 8:22 PM
257kj
81rpm
44%
19mph
Thursday 7/25/19 @ 2:3 PM
✅
271kj
76rpm
47%
19mph
Saturday 3/28/20 @ 4:6 PM
435kj
88rpm
39%
18mph
Sunday 10/6/19 @ 6:43 PM
✅
519kj
82rpm
44%
19mph
Saturday 11/2/19 @ 2:53 PM
237kj
93rpm
38%
18mph
Friday 11/1/19 @ 8:33 PM
✅
285kj
84rpm
45%
19mph
Saturday 10/19/19 @ 2:15 PM
✅
283kj
87rpm
44%
19mph
Wednesday 10/16/19 @ 8:39 PM
263kj
84rpm
44%
19mph
Friday 8/9/19 @ 9:51 PM
268kj
72rpm
40%
15mph
Saturday 4/27/19 @ 8:15 PM
✅
336kj
76rpm
44%
18mph
Workouts
435
kj
Saturday 3/28/20