Shake and Bake
Workouts
Thursday 7/14/22 @ 3:38 PM
✅
220kj
56rpm
49%
15mph
Friday 7/15/22 @ 1:33 AM
kj
rpm
%
0mph
Tuesday 5/31/22 @ 8:31 PM
✅
179kj
82rpm
46%
19mph
Thursday 5/26/22 @ 11:40 PM
kj
rpm
%
0mph
Wednesday 12/15/21 @ 4:51 PM
✅
248kj
81rpm
44%
18mph
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Thursday 4/22/21 @ 2:33 PM
✅
240kj
78rpm
44%
18mph
Wednesday 4/21/21 @ 2:14 AM
kj
rpm
%
0mph
Friday 4/16/21 @ 12:17 PM
✅
157kj
75rpm
45%
18mph
Friday 4/9/21 @ 7:23 PM
kj
rpm
%
0mph
Monday 4/5/21 @ 12:42 PM
✅
246kj
78rpm
45%
18mph
Tuesday 4/6/21 @ 12:41 AM
kj
rpm
%
0mph
Saturday 3/13/21 @ 2:28 PM
✅
115kj
69rpm
47%
18mph
Wednesday 3/10/21 @ 3:28 AM
kj
rpm
%
0mph
Thursday 3/11/21 @ 4:4 PM
✅
356kj
77rpm
45%
18mph
Thursday 3/11/21 @ 12:19 AM
kj
rpm
%
0mph
Saturday 1/30/21 @ 4:28 PM
✅
308kj
70rpm
43%
16mph
Sunday 7/19/20 @ 2:54 AM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 2:9 PM
✅
251kj
79rpm
45%
18mph
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/15/21
kj
Wednesday 4/21/21