Shake and Bake
Workouts
Saturday 3/25/23 @ 10:48 AM
✅
420kj
83rpm
45%
19mph
Monday 7/31/23 @ 10:49 AM
271kj
81rpm
37%
16mph
Monday 9/27/21 @ 10:17 AM
✅
403kj
87rpm
43%
19mph
Wednesday 7/12/23 @ 3:36 PM
268kj
86rpm
36%
16mph
Wednesday 6/29/22 @ 10:23 AM
✅
292kj
92rpm
43%
20mph
Sunday 6/26/22 @ 9:30 AM
170kj
84rpm
35%
15mph
Friday 2/12/21 @ 1:40 AM
✅
257kj
95rpm
40%
19mph
Friday 6/10/22 @ 11:42 AM
150kj
91rpm
32%
15mph
Sunday 4/24/22 @ 10:53 AM
✅
581kj
84rpm
45%
19mph
Saturday 4/23/22 @ 11:49 AM
335kj
74rpm
37%
15mph
Monday 10/25/21 @ 10:18 AM
✅
427kj
84rpm
44%
19mph
Monday 10/25/21 @ 10:16 AM
283kj
81rpm
37%
16mph
Wednesday 5/12/21 @ 10:34 AM
✅
441kj
81rpm
47%
20mph
Tuesday 5/19/20 @ 10:50 AM
255kj
76rpm
38%
15mph
Sunday 6/28/20 @ 7:1 PM
✅
381kj
88rpm
41%
19mph
Thursday 5/7/20 @ 10:16 AM
251kj
77rpm
38%
15mph
Wednesday 6/3/20 @ 12:41 AM
✅
236kj
86rpm
41%
18mph
Monday 6/1/20 @ 11:27 AM
135kj
64rpm
37%
13mph
Saturday 11/2/19 @ 12:55 AM
✅
243kj
82rpm
42%
18mph
Sunday 11/10/19 @ 2:38 PM
158kj
72rpm
38%
15mph
Workouts
271
kj
Monday 7/31/23
268
kj
Wednesday 7/12/23
170
kj
Sunday 6/26/22
150
kj
Friday 6/10/22
335
kj
Saturday 4/23/22
255
kj
Tuesday 5/19/20
251
kj
Thursday 5/7/20