Shake and Bake
Workouts
Saturday 12/2/23 @ 10:4 PM
276kj
86rpm
42%
19mph
Friday 11/10/23 @ 11:53 AM
✅
477kj
88rpm
53%
24mph
Wednesday 4/21/21 @ 10:33 AM
443kj
86rpm
45%
20mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Wednesday 1/19/22 @ 11:20 AM
439kj
86rpm
44%
19mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Saturday 11/6/21 @ 6:31 PM
261kj
88rpm
42%
19mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Sunday 11/24/19 @ 1:32 AM
198kj
87rpm
38%
17mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Friday 3/25/22 @ 10:19 AM
272kj
85rpm
44%
19mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Sunday 4/25/21 @ 6:14 PM
599kj
89rpm
44%
20mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Wednesday 3/30/22 @ 10:17 AM
430kj
86rpm
43%
19mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Friday 12/4/20 @ 7:39 PM
309kj
87rpm
45%
20mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Saturday 10/19/19 @ 7:55 PM
236kj
70rpm
48%
18mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Workouts
443
kj
Wednesday 4/21/21
261
kj
Saturday 11/6/21
198
kj
Sunday 11/24/19
272
kj
Friday 3/25/22
599
kj
Sunday 4/25/21