Shake and Bake
Workouts
Saturday 5/13/23 @ 1:2 PM
43kj
75rpm
34%
14mph
Tuesday 10/24/23 @ 10:42 PM
✅
58kj
73rpm
41%
16mph
Sunday 3/13/22 @ 2:59 PM
121kj
75rpm
41%
16mph
Friday 10/1/21 @ 3:19 PM
✅
124kj
57rpm
37%
16mph
Saturday 6/12/21 @ 5:46 PM
✅
237kj
78rpm
44%
18mph
Wednesday 6/9/21 @ 10:48 PM
214kj
70rpm
46%
17mph
Monday 1/11/21 @ 11:33 AM
✅
137kj
73rpm
50%
19mph
Sunday 11/15/20 @ 3:3 PM
12kj
77rpm
0%
6mph
Tuesday 10/22/19 @ 11:22 PM
✅
257kj
82rpm
45%
19mph
Tuesday 10/15/19 @ 9:56 PM
254kj
70rpm
50%
19mph
Monday 9/14/20 @ 11:29 PM
✅
267kj
73rpm
49%
19mph
Monday 9/14/20 @ 11:28 PM
30kj
95rpm
0%
7mph
Monday 7/27/20 @ 10:44 PM
✅
165kj
70rpm
48%
18mph
Monday 7/27/20 @ 10:43 PM
10kj
53rpm
0%
4mph
Saturday 7/11/20 @ 3:27 PM
✅
352kj
65rpm
50%
18mph
Saturday 7/11/20 @ 3:25 PM
37kj
80rpm
0%
6mph
Sunday 4/19/20 @ 4:16 PM
✅
278kj
76rpm
48%
19mph
Saturday 11/2/19 @ 9:14 PM
242kj
72rpm
48%
18mph
Friday 4/10/20 @ 10:16 AM
✅
169kj
76rpm
47%
19mph
Friday 3/27/20 @ 2:33 PM
145kj
70rpm
47%
18mph