Shake and Bake
Workouts
Thursday 1/4/24 @ 12:43 PM
51kj
70rpm
40%
15mph
Saturday 9/16/23 @ 1:7 PM
✅
63kj
72rpm
42%
16mph
Tuesday 6/6/23 @ 11:0 PM
✅
117kj
77rpm
45%
18mph
Sunday 6/18/23 @ 11:57 AM
99kj
75rpm
41%
17mph
Tuesday 5/9/23 @ 9:18 AM
59kj
69rpm
42%
16mph
Thursday 3/2/23 @ 3:10 PM
✅
67kj
80rpm
40%
17mph
Monday 5/9/22 @ 11:43 PM
218kj
82rpm
41%
17mph
Wednesday 5/18/22 @ 12:19 PM
✅
252kj
87rpm
42%
19mph
Monday 2/28/22 @ 11:30 PM
161kj
75rpm
47%
18mph
Sunday 3/20/22 @ 12:9 PM
✅
172kj
81rpm
45%
19mph
Monday 10/25/21 @ 1:59 AM
40kj
78rpm
33%
14mph
Monday 3/14/22 @ 2:3 PM
✅
73kj
78rpm
42%
18mph
Saturday 10/23/21 @ 6:24 PM
226kj
76rpm
44%
18mph
Sunday 5/2/21 @ 12:55 PM
✅
284kj
79rpm
47%
19mph
Wednesday 5/5/21 @ 12:17 AM
166kj
76rpm
47%
19mph
Tuesday 6/22/21 @ 1:0 PM
✅
229kj
86rpm
49%
21mph
Saturday 6/12/21 @ 6:17 PM
✅
252kj
78rpm
45%
19mph
Wednesday 11/11/20 @ 1:55 PM
242kj
80rpm
44%
18mph
Monday 12/7/20 @ 11:45 AM
147kj
70rpm
46%
17mph
Tuesday 11/17/20 @ 3:3 PM
✅
178kj
85rpm
44%
19mph
Workouts
51
kj
Thursday 1/4/24
218
kj
Monday 5/9/22
242
kj
Wednesday 11/11/20