Shake and Bake
Workouts
Thursday 10/8/20 @ 10:11 AM
237kj
68rpm
48%
17mph
Monday 7/26/21 @ 2:4 PM
✅
243kj
60rpm
54%
17mph
Monday 10/19/20 @ 7:24 PM
150kj
83rpm
45%
19mph
Wednesday 10/14/20 @ 2:20 PM
✅
170kj
79rpm
50%
20mph
Saturday 3/14/20 @ 1:22 PM
357kj
74rpm
45%
18mph
Tuesday 3/17/20 @ 9:27 PM
✅
554kj
74rpm
56%
22mph
Sunday 1/19/20 @ 2:6 PM
258kj
72rpm
48%
18mph
Wednesday 1/8/20 @ 2:15 PM
✅
279kj
63rpm
55%
19mph
Monday 1/21/19 @ 2:32 PM
210kj
70rpm
45%
17mph
Saturday 1/19/19 @ 6:26 PM
✅
337kj
69rpm
56%
21mph
Friday 1/4/19 @ 1:20 PM
260kj
63rpm
43%
14mph
Sunday 1/13/19 @ 6:50 PM
✅
439kj
78rpm
48%
20mph
Workouts
237
kj
Thursday 10/8/20
150
kj
Monday 10/19/20
258
kj
Sunday 1/19/20