Shake and Bake

Workouts

Saturday 6/10/23 @ 11:4 AM
154kj
55rpm
44%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/10/23 @ 2:53 PM
323kj
65rpm
57%
21mph
Saturday 11/16/19 @ 3:14 PM
143kj
57rpm
41%
12mph
30 min Intervals & Arms Ride
Robin Arzón
Friday 11/15/19 @ 5:26 PM
406kj
79rpm
54%
22mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
154 kj
Saturday 6/10/23
323 kj
Saturday 6/10/23
30 min Intervals & Arms Ride
Robin Arzón
143 kj
Saturday 11/16/19
406 kj
Friday 11/15/19