Ricky
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Shake and Bake
alicianbids
β‘οΈJERSEYβ‘οΈπ€
7
Beat alwayspinning
VS
alwayspinning
Pacific Plsds, Ca
221 π₯
Beat alicianbids
Workouts
Previous Workouts
Next Workouts
Thursday 4/14/22 @ 10:33 AM
171
kj
77
rpm
46
%
19
mph
20 min New Tracks Ride
Kendall Toole
View Class
Share
Monday 8/9/21 @ 4:4 PM
β
508
kj
85
rpm
67
%
28
mph
Wednesday 3/16/22 @ 10:35 AM
303
kj
78
rpm
49
%
20
mph
30 min 80s Ride
Kendall Toole
View Class
Share
Tuesday 3/15/22 @ 3:22 PM
β
757
kj
82
rpm
68
%
28
mph
Tuesday 3/1/22 @ 11:21 AM
334
kj
87
rpm
47
%
21
mph
30 min Tabata Ride: Live from Home
Ally Love
View Class
Share
Tuesday 6/9/20 @ 4:28 PM
β
507
kj
61
rpm
74
%
24
mph
Saturday 12/11/21 @ 8:55 PM
281
kj
85
rpm
45
%
19
mph
30 min 90s Ride
Tunde Oyeneyin
View Class
Share
Saturday 12/11/21 @ 4:59 PM
β
780
kj
87
rpm
66
%
29
mph
Sunday 10/17/21 @ 3:57 PM
328
kj
82
rpm
49
%
21
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 10/17/21 @ 3:59 PM
β
806
kj
86
rpm
68
%
29
mph
Tuesday 4/27/21 @ 9:29 PM
225
kj
82
rpm
42
%
18
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Tuesday 4/27/21 @ 3:30 PM
β
696
kj
86
rpm
63
%
27
mph
Tuesday 11/17/20 @ 9:34 PM
200
kj
80
rpm
48
%
20
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Tuesday 11/17/20 @ 4:28 PM
β
488
kj
92
rpm
62
%
28
mph
Thursday 11/5/20 @ 6:54 PM
220
kj
81
rpm
46
%
18
mph
30 min Rock Ride
Hannah Corbin
View Class
Share
Monday 8/31/20 @ 3:29 PM
β
533
kj
54
rpm
82
%
25
mph
Wednesday 10/21/20 @ 8:57 PM
229
kj
82
rpm
47
%
18
mph
30 min 80s Rock Ride
Jenn Sherman
View Class
Share
Tuesday 10/20/20 @ 3:28 PM
β
710
kj
65
rpm
82
%
28
mph
Thursday 7/4/19 @ 3:38 PM
402
kj
82
rpm
45
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 6/14/20 @ 6:31 PM
β
827
kj
58
rpm
82
%
25
mph
Previous Workouts
Next Workouts
alicianbids
β‘οΈJERSEYβ‘οΈπ€
7
Beat alwayspinning
VS
alwayspinning
Pacific Plsds, Ca
221 π₯
Beat alicianbids
Workouts
Previous Workouts
Next Workouts
20 min New Tracks Ride
Kendall Toole
View Class
Share
171
kj
Thursday 4/14/22
β
508
kj
Monday 8/9/21
30 min 80s Ride
Kendall Toole
View Class
Share
303
kj
Wednesday 3/16/22
β
757
kj
Tuesday 3/15/22
30 min Tabata Ride: Live from Home
Ally Love
View Class
Share
334
kj
Tuesday 3/1/22
β
507
kj
Tuesday 6/9/20
30 min 90s Ride
Tunde Oyeneyin
View Class
Share
281
kj
Saturday 12/11/21
β
780
kj
Saturday 12/11/21
30 min Sundays with Love
Ally Love
View Class
Share
328
kj
Sunday 10/17/21
β
806
kj
Sunday 10/17/21
30 min Low Impact Ride
Jenn Sherman
View Class
Share
225
kj
Tuesday 4/27/21
β
696
kj
Tuesday 4/27/21
20 min 80s Ride
Jenn Sherman
View Class
Share
200
kj
Tuesday 11/17/20
β
488
kj
Tuesday 11/17/20
30 min Rock Ride
Hannah Corbin
View Class
Share
220
kj
Thursday 11/5/20
β
533
kj
Monday 8/31/20
30 min 80s Rock Ride
Jenn Sherman
View Class
Share
229
kj
Wednesday 10/21/20
β
710
kj
Tuesday 10/20/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
402
kj
Thursday 7/4/19
β
827
kj
Sunday 6/14/20
Previous Workouts
Next Workouts