Shake and Bake
Workouts
Friday 7/15/22 @ 3:56 PM
✅
174kj
72rpm
41%
16mph
Sunday 7/17/22 @ 4:1 PM
84kj
59rpm
34%
11mph
Thursday 8/5/21 @ 12:18 AM
✅
70kj
69rpm
46%
17mph
Saturday 3/20/21 @ 5:6 PM
61kj
59rpm
49%
16mph
Sunday 2/21/21 @ 2:27 AM
✅
182kj
78rpm
40%
16mph
Saturday 7/24/21 @ 2:1 PM
177kj
83rpm
37%
16mph
Thursday 8/6/20 @ 1:6 AM
✅
47kj
89rpm
31%
14mph
Thursday 4/15/21 @ 1:57 PM
42kj
87rpm
30%
14mph
Saturday 1/9/21 @ 3:23 PM
98kj
87rpm
33%
15mph
Monday 2/1/21 @ 6:32 PM
✅
143kj
75rpm
44%
17mph
Tuesday 10/13/20 @ 9:23 PM
✅
120kj
81rpm
38%
16mph
Friday 1/8/21 @ 4:3 PM
93kj
65rpm
41%
14mph
Wednesday 12/30/20 @ 1:28 AM
✅
122kj
84rpm
37%
16mph
Thursday 12/31/20 @ 4:51 PM
113kj
67rpm
42%
15mph
Wednesday 12/23/20 @ 9:2 PM
✅
160kj
82rpm
35%
15mph
Tuesday 12/1/20 @ 3:53 AM
151kj
78rpm
36%
15mph
Wednesday 12/16/20 @ 7:59 PM
170kj
79rpm
38%
16mph
Wednesday 12/16/20 @ 12:23 AM
✅
188kj
68rpm
44%
16mph
Saturday 10/10/20 @ 3:13 PM
✅
96kj
77rpm
40%
16mph
Friday 10/2/20 @ 6:56 PM
83kj
62rpm
44%
15mph
Workouts
177
kj
Saturday 7/24/21
113
kj
Thursday 12/31/20
151
kj
Tuesday 12/1/20
170
kj
Wednesday 12/16/20