Shake and Bake

Workouts

Monday 3/21/22 @ 10:59 AM
✅
188kj
73rpm
44%
16mph
30 min 90s Ride
Cody Rigsby
Friday 3/4/22 @ 2:59 PM
178kj
72rpm
41%
16mph
Tuesday 2/15/22 @ 11:54 AM
✅
204kj
79rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 2:50 PM
156kj
76rpm
37%
15mph

Workouts

30 min 90s Ride
Cody Rigsby
✅ 188 kj
Monday 3/21/22
178 kj
Friday 3/4/22
30 min XOXO, Cody
Cody Rigsby
✅ 204 kj
Tuesday 2/15/22
156 kj
Saturday 2/12/22