Shake and Bake
Workouts
Friday 9/1/23 @ 2:47 PM
258kj
62rpm
43%
15mph
Friday 8/25/23 @ 11:0 PM
✅
527kj
57rpm
61%
19mph
Friday 5/5/23 @ 11:41 AM
201kj
78rpm
41%
16mph
Tuesday 5/9/23 @ 3:51 AM
✅
411kj
72rpm
58%
22mph
Tuesday 10/25/22 @ 11:22 AM
200kj
53rpm
49%
14mph
Friday 10/28/22 @ 5:2 PM
✅
334kj
55rpm
61%
18mph
Wednesday 5/18/22 @ 11:25 AM
218kj
70rpm
45%
17mph
Friday 6/3/22 @ 10:26 PM
✅
397kj
69rpm
59%
22mph
Friday 5/27/22 @ 11:20 AM
217kj
69rpm
45%
17mph
Tuesday 5/24/22 @ 10:24 PM
✅
392kj
68rpm
59%
22mph
Monday 11/9/20 @ 7:32 PM
220kj
75rpm
44%
17mph
Friday 11/6/20 @ 3:51 PM
✅
439kj
67rpm
62%
22mph
Tuesday 8/18/20 @ 5:50 PM
174kj
85rpm
37%
16mph
Wednesday 7/29/20 @ 10:12 PM
✅
473kj
74rpm
60%
23mph
Wednesday 1/29/20 @ 8:7 PM
234kj
81rpm
43%
18mph
Thursday 4/23/20 @ 10:21 PM
✅
474kj
70rpm
63%
23mph
Monday 11/25/19 @ 9:17 PM
299kj
78rpm
41%
16mph
Tuesday 11/26/19 @ 4:44 AM
✅
303kj
68rpm
46%
17mph
Monday 6/10/19 @ 6:49 PM
153kj
65rpm
38%
13mph
Sunday 6/16/19 @ 7:22 PM
✅
200kj
69rpm
46%
16mph
Workouts
200
kj
Tuesday 10/25/22
299
kj
Monday 11/25/19