Shake and Bake
VS
Workouts
Wednesday 9/6/23 @ 10:48 AM
✅
450kj
102rpm
47%
23mph
Wednesday 9/6/23 @ 9:29 PM
262kj
68rpm
50%
19mph
Monday 5/9/22 @ 10:50 AM
✅
300kj
97rpm
49%
23mph
Saturday 6/3/23 @ 6:6 PM
177kj
66rpm
53%
19mph
Sunday 9/19/21 @ 12:40 PM
✅
425kj
94rpm
48%
23mph
Sunday 7/10/22 @ 2:55 PM
219kj
65rpm
49%
17mph
Tuesday 1/18/22 @ 11:51 AM
✅
300kj
97rpm
49%
23mph
Saturday 1/22/22 @ 4:1 PM
200kj
61rpm
58%
20mph
Monday 2/22/21 @ 12:17 PM
✅
440kj
96rpm
49%
23mph
Wednesday 2/17/21 @ 3:48 PM
318kj
76rpm
51%
20mph
Friday 11/27/20 @ 3:9 PM
✅
653kj
101rpm
47%
23mph
Friday 11/27/20 @ 3:13 PM
442kj
71rpm
52%
19mph
Sunday 11/22/20 @ 11:34 PM
✅
421kj
101rpm
46%
23mph
Sunday 11/15/20 @ 2:28 PM
321kj
76rpm
51%
20mph
Monday 6/1/20 @ 5:5 PM
✅
630kj
97rpm
48%
23mph
Friday 3/27/20 @ 1:40 PM
411kj
79rpm
46%
19mph
Tuesday 4/14/20 @ 4:23 PM
✅
471kj
101rpm
49%
24mph
Thursday 4/16/20 @ 12:3 PM
312kj
66rpm
56%
20mph
Saturday 1/18/20 @ 6:1 PM
✅
652kj
91rpm
45%
20mph
Saturday 1/25/20 @ 3:55 PM
509kj
68rpm
51%
18mph
alfonsov
Colorado Springs, CO
112
🔥
VS
biking_bad
Parker CO-HTFU
10
Workouts
312
kj
Thursday 4/16/20
509
kj
Saturday 1/25/20