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Shake and Bake
alexschelldorf
Brooklyn, NY
92 🔥
Beat bikehike_repeat
VS
bikehike_repeat
Bay Area, CA ☀️🌊
57
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
Sunday 1/16/22 @ 11:20 PM
✅
247
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 4/20/23 @ 1:22 PM
244
kj
83
rpm
42
%
18
mph
Sunday 1/1/23 @ 10:38 PM
258
kj
84
rpm
43
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 1/14/23 @ 7:38 PM
✅
271
kj
82
rpm
44
%
19
mph
Sunday 11/6/22 @ 11:46 PM
✅
404
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 11/14/22 @ 2:17 PM
398
kj
80
rpm
45
%
19
mph
Friday 4/29/22 @ 1:3 AM
✅
425
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/29/22 @ 4:35 PM
409
kj
83
rpm
44
%
19
mph
Monday 4/11/22 @ 10:45 PM
✅
400
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/13/22 @ 12:55 PM
382
kj
82
rpm
43
%
18
mph
Sunday 8/22/21 @ 8:35 PM
514
kj
84
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/22/21 @ 6:11 PM
✅
533
kj
78
rpm
46
%
19
mph
Tuesday 8/17/21 @ 10:55 PM
392
kj
86
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 8/18/21 @ 1:22 PM
✅
409
kj
81
rpm
45
%
19
mph
Sunday 8/15/21 @ 10:58 PM
518
kj
85
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/14/21 @ 6:16 PM
✅
557
kj
75
rpm
48
%
19
mph
Monday 7/19/21 @ 11:49 AM
348
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 6:43 PM
✅
388
kj
77
rpm
46
%
19
mph
Monday 4/19/21 @ 10:0 PM
✅
343
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 1:8 PM
287
kj
73
rpm
42
%
17
mph
Previous Workouts
Next Workouts
alexschelldorf
Brooklyn, NY
92 🔥
Beat bikehike_repeat
VS
bikehike_repeat
Bay Area, CA ☀️🌊
57
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
247
kj
Sunday 1/16/22
244
kj
Thursday 4/20/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
258
kj
Sunday 1/1/23
✅
271
kj
Saturday 1/14/23
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
404
kj
Sunday 11/6/22
398
kj
Monday 11/14/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
425
kj
Friday 4/29/22
409
kj
Friday 4/29/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
400
kj
Monday 4/11/22
382
kj
Wednesday 4/13/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
514
kj
Sunday 8/22/21
✅
533
kj
Sunday 8/22/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
392
kj
Tuesday 8/17/21
✅
409
kj
Wednesday 8/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
518
kj
Sunday 8/15/21
✅
557
kj
Saturday 8/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
348
kj
Monday 7/19/21
✅
388
kj
Monday 7/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
343
kj
Monday 4/19/21
287
kj
Tuesday 4/20/21
Previous Workouts
Next Workouts