Shake and Bake
VS
Workouts
Monday 3/13/23 @ 11:6 AM
181kj
61rpm
47%
16mph
Friday 3/17/23 @ 8:26 PM
✅
278kj
61rpm
55%
19mph
Friday 12/11/20 @ 10:34 AM
242kj
74rpm
47%
18mph
Sunday 1/2/22 @ 4:51 PM
✅
331kj
58rpm
59%
21mph
Thursday 9/23/21 @ 9:20 PM
205kj
74rpm
43%
17mph
Friday 9/17/21 @ 5:55 PM
✅
356kj
63rpm
60%
21mph
Monday 11/30/20 @ 10:38 AM
249kj
72rpm
48%
18mph
Friday 11/27/20 @ 9:28 PM
✅
325kj
66rpm
56%
21mph
Sunday 2/24/19 @ 2:45 PM
179kj
66rpm
45%
16mph
Thursday 5/14/20 @ 10:29 PM
✅
371kj
63rpm
61%
22mph
Friday 4/24/20 @ 10:23 AM
273kj
75rpm
48%
19mph
Friday 3/13/20 @ 6:33 PM
✅
368kj
62rpm
62%
22mph
Monday 3/30/20 @ 10:13 AM
235kj
66rpm
49%
18mph
Thursday 3/26/20 @ 9:33 PM
✅
376kj
63rpm
62%
22mph
Friday 12/27/19 @ 10:53 AM
241kj
81rpm
43%
18mph
Tuesday 12/24/19 @ 4:13 PM
✅
342kj
60rpm
61%
21mph
Tuesday 6/4/19 @ 1:25 PM
253kj
65rpm
52%
19mph
Saturday 7/6/19 @ 11:9 PM
✅
393kj
65rpm
62%
22mph
Wednesday 2/20/19 @ 10:47 AM
197kj
63rpm
48%
17mph
Sunday 2/17/19 @ 8:18 PM
✅
345kj
69rpm
57%
21mph
alexis_lo_raine
Philly
4
VS
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
142
🔥