Shake and Bake
VS
Workouts
Thursday 7/23/20 @ 12:1 PM
238kj
81rpm
35%
15mph
Wednesday 6/21/23 @ 11:30 AM
✅
262kj
82rpm
36%
16mph
Wednesday 11/11/20 @ 12:6 PM
297kj
78rpm
36%
15mph
Sunday 6/19/22 @ 2:13 PM
✅
363kj
79rpm
39%
16mph
Wednesday 6/30/21 @ 12:0 PM
✅
103kj
73rpm
38%
15mph
Saturday 9/28/19 @ 1:17 PM
95kj
78rpm
35%
14mph
Wednesday 3/4/20 @ 10:21 AM
100kj
84rpm
34%
15mph
Saturday 5/15/21 @ 1:18 PM
✅
101kj
79rpm
35%
14mph
Monday 4/12/21 @ 10:24 AM
✅
234kj
66rpm
40%
14mph
Monday 10/19/20 @ 10:19 AM
174kj
53rpm
39%
12mph
Tuesday 4/6/21 @ 10:8 AM
✅
175kj
77rpm
38%
15mph
Monday 4/5/21 @ 10:23 AM
151kj
74rpm
37%
15mph
Saturday 11/7/20 @ 12:21 PM
203kj
79rpm
34%
14mph
Monday 11/2/20 @ 11:16 AM
✅
237kj
76rpm
38%
15mph
Sunday 5/3/20 @ 12:23 PM
✅
103kj
78rpm
36%
15mph
Wednesday 5/6/20 @ 5:41 PM
89kj
77rpm
35%
14mph
Tuesday 5/5/20 @ 10:21 AM
✅
169kj
82rpm
37%
16mph
Tuesday 4/28/20 @ 11:13 AM
149kj
76rpm
36%
14mph
Thursday 11/28/19 @ 12:54 PM
✅
94kj
83rpm
33%
14mph
Friday 11/15/19 @ 1:6 PM
88kj
76rpm
34%
14mph
alexielawless
@alexisisal Jupiter, FL
100
VS
bionicmermaid
Fairhope Alabama
134
🔥
Workouts
238
kj
Thursday 7/23/20
297
kj
Wednesday 11/11/20
100
kj
Wednesday 3/4/20
174
kj
Monday 10/19/20
203
kj
Saturday 11/7/20