Shake and Bake
Workouts
Sunday 2/7/21 @ 11:37 PM
✅
637kj
92rpm
50%
23mph
Thursday 4/22/21 @ 10:34 PM
362kj
84rpm
42%
18mph
Monday 7/6/20 @ 8:39 PM
✅
685kj
93rpm
50%
23mph
Tuesday 7/7/20 @ 7:47 PM
471kj
78rpm
48%
20mph
Saturday 1/30/21 @ 11:28 PM
✅
847kj
91rpm
50%
23mph
Saturday 4/24/21 @ 3:6 PM
460kj
80rpm
42%
17mph
Tuesday 7/21/20 @ 7:24 PM
✅
682kj
94rpm
50%
23mph
Tuesday 7/21/20 @ 9:28 PM
466kj
81rpm
47%
20mph
Friday 7/17/20 @ 8:13 PM
✅
1305kj
93rpm
50%
23mph
Sunday 7/19/20 @ 9:34 PM
860kj
77rpm
48%
20mph
Tuesday 7/14/20 @ 5:8 PM
✅
625kj
91rpm
49%
22mph
Tuesday 7/14/20 @ 6:1 PM
409kj
79rpm
43%
18mph
Friday 1/10/20 @ 12:48 AM
✅
693kj
88rpm
53%
23mph
Wednesday 6/20/18 @ 11:13 AM
325kj
79rpm
42%
17mph
Wednesday 10/23/19 @ 6:12 PM
✅
626kj
91rpm
50%
23mph
Saturday 10/26/19 @ 7:54 PM
401kj
80rpm
46%
19mph
Thursday 3/28/19 @ 11:53 PM
✅
777kj
90rpm
48%
22mph
Sunday 11/25/18 @ 5:55 PM
520kj
82rpm
44%
19mph
Saturday 12/15/18 @ 5:35 PM
✅
747kj
91rpm
47%
22mph
Sunday 1/27/19 @ 4:17 PM
521kj
79rpm
46%
19mph
Workouts
362
kj
Thursday 4/22/21
460
kj
Saturday 4/24/21
860
kj
Sunday 7/19/20
409
kj
Tuesday 7/14/20
325
kj
Wednesday 6/20/18
401
kj
Saturday 10/26/19
521
kj
Sunday 1/27/19