Shake and Bake
Workouts
Thursday 3/9/23 @ 10:14 PM
✅
428kj
91rpm
50%
23mph
Sunday 2/12/23 @ 3:12 AM
272kj
103rpm
38%
19mph
Wednesday 12/8/21 @ 9:26 PM
✅
424kj
92rpm
50%
23mph
Tuesday 3/1/22 @ 11:6 PM
293kj
95rpm
42%
20mph
Monday 5/10/21 @ 1:25 PM
✅
450kj
95rpm
50%
23mph
Wednesday 4/7/21 @ 8:46 PM
370kj
98rpm
45%
22mph
Wednesday 9/9/20 @ 4:9 PM
✅
671kj
92rpm
51%
23mph
Wednesday 10/7/20 @ 1:42 AM
572kj
98rpm
45%
22mph
Friday 6/12/20 @ 8:3 PM
✅
846kj
93rpm
49%
23mph
Saturday 3/14/20 @ 6:45 PM
706kj
92rpm
46%
21mph
Thursday 6/11/20 @ 12:11 AM
✅
662kj
93rpm
50%
23mph
Tuesday 4/23/19 @ 11:35 PM
542kj
86rpm
49%
21mph
Tuesday 6/9/20 @ 9:27 PM
✅
404kj
92rpm
49%
22mph
Wednesday 1/22/20 @ 7:15 PM
366kj
92rpm
47%
22mph
Saturday 3/28/20 @ 4:30 PM
✅
839kj
91rpm
50%
23mph
Sunday 10/6/19 @ 3:53 PM
721kj
84rpm
50%
21mph
Monday 8/19/19 @ 5:11 PM
✅
651kj
94rpm
49%
23mph
Wednesday 6/5/19 @ 10:52 PM
554kj
83rpm
50%
22mph
Sunday 1/6/19 @ 10:48 PM
✅
571kj
90rpm
48%
22mph
Tuesday 4/2/19 @ 11:58 PM
556kj
85rpm
50%
22mph
Workouts
293
kj
Tuesday 3/1/22
370
kj
Wednesday 4/7/21
706
kj
Saturday 3/14/20
366
kj
Wednesday 1/22/20
721
kj
Sunday 10/6/19
554
kj
Wednesday 6/5/19
556
kj
Tuesday 4/2/19