Shake and Bake
Workouts
Friday 2/12/21 @ 4:26 PM
✅
432kj
94rpm
49%
23mph
Friday 6/4/21 @ 2:58 PM
168kj
79rpm
37%
15mph
Thursday 2/11/21 @ 10:52 PM
✅
624kj
91rpm
50%
23mph
Tuesday 5/11/21 @ 9:59 AM
280kj
75rpm
41%
16mph
Monday 9/14/20 @ 8:56 PM
✅
396kj
95rpm
47%
22mph
Monday 2/8/21 @ 11:4 PM
164kj
84rpm
36%
15mph
Tuesday 6/2/20 @ 5:21 PM
✅
648kj
94rpm
49%
23mph
Wednesday 1/27/21 @ 9:28 PM
318kj
79rpm
41%
17mph
Thursday 11/12/20 @ 1:3 AM
✅
614kj
90rpm
49%
22mph
Tuesday 11/10/20 @ 10:48 AM
262kj
78rpm
38%
16mph
Thursday 10/10/19 @ 10:40 PM
✅
669kj
93rpm
50%
23mph
Sunday 8/23/20 @ 6:0 PM
271kj
81rpm
38%
16mph
Friday 6/12/20 @ 8:3 PM
✅
846kj
93rpm
49%
23mph
Thursday 6/18/20 @ 10:1 AM
318kj
81rpm
36%
15mph
Tuesday 6/9/20 @ 9:27 PM
✅
404kj
92rpm
49%
22mph
Friday 6/12/20 @ 11:56 AM
160kj
84rpm
35%
15mph
Thursday 6/11/20 @ 12:11 AM
✅
662kj
93rpm
50%
23mph
Monday 6/8/20 @ 10:36 AM
263kj
80rpm
38%
16mph
Wednesday 2/5/20 @ 11:59 PM
✅
667kj
93rpm
50%
23mph
Wednesday 5/27/20 @ 9:50 PM
249kj
80rpm
37%
15mph
Workouts
168
kj
Friday 6/4/21
280
kj
Tuesday 5/11/21
164
kj
Monday 2/8/21
318
kj
Wednesday 1/27/21
262
kj
Tuesday 11/10/20
271
kj
Sunday 8/23/20
318
kj
Thursday 6/18/20
160
kj
Friday 6/12/20