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Shake and Bake
alcarp
West Virginia
116 🔥
Beat inkedninja
VS
inkedninja
Woodville, wi
0
Beat alcarp
Workouts
Previous Workouts
Next Workouts
Saturday 2/13/21 @ 3:6 PM
✅
119
kj
83
rpm
38
%
16
mph
20 min Beginner Ride
Cody Rigsby
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Friday 5/19/23 @ 11:59 AM
kj
rpm
%
0
mph
Tuesday 7/5/22 @ 10:11 PM
✅
73
kj
78
rpm
43
%
18
mph
10 min Low Impact Ride
Emma Lovewell
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Tuesday 8/30/22 @ 7:16 PM
kj
rpm
%
0
mph
Saturday 9/25/21 @ 1:47 PM
✅
281
kj
69
rpm
51
%
19
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 9/21/21 @ 11:23 PM
kj
rpm
%
0
mph
Monday 4/5/21 @ 8:41 PM
✅
259
kj
73
rpm
48
%
19
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Wednesday 3/31/21 @ 11:22 PM
kj
rpm
%
0
mph
Friday 2/26/21 @ 9:47 PM
✅
256
kj
73
rpm
48
%
18
mph
30 min BHM Celebration Ride
Cody Rigsby
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Wednesday 2/24/21 @ 12:23 AM
kj
rpm
%
0
mph
Wednesday 1/20/21 @ 9:54 PM
✅
267
kj
69
rpm
51
%
19
mph
30 min Pop Ride
Cody Rigsby
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Thursday 1/21/21 @ 1:8 AM
kj
rpm
%
0
mph
Tuesday 12/8/20 @ 9:46 PM
✅
273
kj
66
rpm
53
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0
mph
Friday 2/28/20 @ 10:18 PM
✅
269
kj
66
rpm
53
%
19
mph
30 min Climb Ride
Cody Rigsby
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Friday 2/28/20 @ 4:20 PM
kj
rpm
%
0
mph
Friday 11/22/19 @ 9:55 PM
✅
269
kj
69
rpm
51
%
19
mph
30 min Live DJ Ride
Cody Rigsby
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Friday 11/22/19 @ 9:50 PM
kj
rpm
%
0
mph
Tuesday 10/15/19 @ 9:13 PM
✅
218
kj
72
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 10/2/19 @ 4:20 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
alcarp
West Virginia
116 🔥
Beat inkedninja
VS
inkedninja
Woodville, wi
0
Beat alcarp
Workouts
Previous Workouts
Next Workouts
20 min Beginner Ride
Cody Rigsby
View Class
Share
✅
119
kj
Saturday 2/13/21
kj
Friday 5/19/23
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
73
kj
Tuesday 7/5/22
kj
Tuesday 8/30/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
281
kj
Saturday 9/25/21
kj
Tuesday 9/21/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
259
kj
Monday 4/5/21
kj
Wednesday 3/31/21
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
✅
256
kj
Friday 2/26/21
kj
Wednesday 2/24/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
267
kj
Wednesday 1/20/21
kj
Thursday 1/21/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
273
kj
Tuesday 12/8/20
kj
Wednesday 1/22/20
30 min Climb Ride
Cody Rigsby
View Class
Share
✅
269
kj
Friday 2/28/20
kj
Friday 2/28/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
269
kj
Friday 11/22/19
kj
Friday 11/22/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
218
kj
Tuesday 10/15/19
kj
Wednesday 10/2/19
Previous Workouts
Next Workouts