Shake and Bake
Workouts
Sunday 5/23/21 @ 2:54 PM
74kj
80rpm
42%
18mph
Wednesday 8/4/21 @ 12:3 AM
✅
81kj
80rpm
44%
18mph
Saturday 9/25/21 @ 1:47 PM
✅
281kj
69rpm
51%
19mph
Wednesday 9/22/21 @ 11:13 PM
203kj
76rpm
42%
17mph
Friday 7/23/21 @ 9:32 PM
✅
285kj
70rpm
51%
19mph
Sunday 7/18/21 @ 8:29 PM
259kj
79rpm
46%
19mph
Wednesday 1/20/21 @ 9:54 PM
✅
267kj
69rpm
51%
19mph
Thursday 1/21/21 @ 11:1 PM
255kj
82rpm
44%
19mph
Monday 4/5/21 @ 8:41 PM
✅
259kj
73rpm
48%
19mph
Thursday 4/1/21 @ 10:44 PM
218kj
82rpm
41%
17mph
Friday 2/26/21 @ 9:47 PM
✅
256kj
73rpm
48%
18mph
Thursday 2/25/21 @ 11:25 PM
209kj
78rpm
42%
17mph
Tuesday 12/8/20 @ 9:46 PM
✅
273kj
66rpm
53%
19mph
Wednesday 1/22/20 @ 11:17 PM
183kj
73rpm
42%
16mph
Saturday 10/3/20 @ 2:18 PM
✅
217kj
78rpm
43%
17mph
Tuesday 9/29/20 @ 10:7 PM
176kj
80rpm
39%
16mph
Friday 7/19/19 @ 9:37 PM
✅
330kj
67rpm
48%
17mph
Tuesday 9/15/20 @ 11:32 PM
309kj
70rpm
44%
16mph
Sunday 1/12/20 @ 4:18 PM
✅
238kj
69rpm
48%
18mph
Friday 1/10/20 @ 1:23 AM
178kj
73rpm
41%
16mph
Workouts
218
kj
Thursday 4/1/21
209
kj
Thursday 2/25/21
178
kj
Friday 1/10/20