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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
5
Beat chicago_jayhawk
VS
chicago_jayhawk
197 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Monday 7/6/20 @ 3:8 PM
324
kj
84
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 12:34 PM
✅
406
kj
81
rpm
44
%
19
mph
Saturday 6/4/22 @ 3:27 PM
229
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/22/22 @ 11:57 AM
✅
348
kj
80
rpm
42
%
18
mph
Monday 3/15/21 @ 4:41 PM
173
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 3/15/21 @ 12:44 PM
✅
255
kj
81
rpm
43
%
18
mph
Monday 5/11/20 @ 1:47 PM
297
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 11:26 AM
✅
390
kj
78
rpm
45
%
19
mph
Saturday 5/9/20 @ 3:33 PM
601
kj
84
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 11:50 AM
✅
801
kj
75
rpm
47
%
19
mph
Saturday 4/11/20 @ 3:53 PM
553
kj
78
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 11:48 AM
✅
780
kj
69
rpm
49
%
19
mph
Sunday 12/1/19 @ 10:9 PM
386
kj
75
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 1:23 PM
✅
516
kj
71
rpm
48
%
19
mph
Sunday 6/2/19 @ 10:57 PM
150
kj
66
rpm
49
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
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Saturday 3/28/20 @ 1:59 PM
✅
258
kj
81
rpm
52
%
22
mph
Wednesday 11/21/18 @ 12:30 AM
157
kj
85
rpm
33
%
15
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/24/19 @ 11:6 AM
✅
247
kj
82
rpm
42
%
18
mph
Friday 5/24/19 @ 10:34 PM
165
kj
81
rpm
37
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 10:27 AM
✅
230
kj
81
rpm
42
%
18
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
5
Beat chicago_jayhawk
VS
chicago_jayhawk
197 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
324
kj
Monday 7/6/20
✅
406
kj
Sunday 12/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
229
kj
Saturday 6/4/22
✅
348
kj
Wednesday 6/22/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
173
kj
Monday 3/15/21
✅
255
kj
Monday 3/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Monday 5/11/20
✅
390
kj
Monday 5/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
601
kj
Saturday 5/9/20
✅
801
kj
Sunday 5/10/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
553
kj
Saturday 4/11/20
✅
780
kj
Sunday 4/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
386
kj
Sunday 12/1/19
✅
516
kj
Sunday 4/5/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
150
kj
Sunday 6/2/19
✅
258
kj
Saturday 3/28/20
30 min Power Zone Ride
Denis Morton
View Class
Share
157
kj
Wednesday 11/21/18
✅
247
kj
Wednesday 7/24/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
165
kj
Friday 5/24/19
✅
230
kj
Saturday 5/4/19
Previous Workouts
Next Workouts