Shake and Bake
Workouts
Wednesday 2/14/24 @ 7:21 PM
103kj
79rpm
29%
13mph
Friday 9/1/23 @ 10:49 AM
✅
488kj
87rpm
54%
24mph
Saturday 2/3/24 @ 3:1 PM
148kj
79rpm
30%
12mph
Saturday 12/2/23 @ 12:58 PM
✅
675kj
85rpm
53%
23mph
Thursday 6/9/22 @ 3:41 PM
237kj
82rpm
36%
15mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Monday 1/17/22 @ 7:43 PM
306kj
77rpm
37%
15mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Thursday 10/31/19 @ 10:55 PM
371kj
79rpm
40%
16mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 5/23/20 @ 4:15 PM
364kj
80rpm
40%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 12/2/18 @ 3:35 PM
235kj
78rpm
37%
15mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Friday 6/29/18 @ 7:28 PM
158kj
82rpm
36%
15mph
Monday 4/9/18 @ 3:28 PM
✅
463kj
92rpm
51%
24mph
Friday 5/18/18 @ 6:53 PM
244kj
70rpm
41%
15mph
Wednesday 11/8/17 @ 10:56 AM
✅
691kj
84rpm
55%
23mph
Tuesday 5/1/18 @ 10:48 AM
193kj
72rpm
36%
14mph
Thursday 3/29/18 @ 9:51 AM
✅
702kj
94rpm
51%
24mph
Workouts
148
kj
Saturday 2/3/24
237
kj
Thursday 6/9/22
306
kj
Monday 1/17/22
371
kj
Thursday 10/31/19
364
kj
Saturday 5/23/20
235
kj
Sunday 12/2/18