Shake and Bake
Workouts
Thursday 9/10/20 @ 11:22 AM
✅
418kj
80rpm
45%
19mph
Sunday 9/13/20 @ 10:52 PM
416kj
85rpm
43%
19mph
Wednesday 4/22/20 @ 11:13 PM
✅
595kj
83rpm
46%
20mph
Tuesday 6/1/21 @ 3:30 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 12:2 PM
✅
274kj
90rpm
42%
19mph
Wednesday 5/12/21 @ 12:24 AM
257kj
86rpm
43%
19mph
Sunday 4/18/21 @ 8:46 PM
363kj
89rpm
40%
18mph
Wednesday 4/21/21 @ 11:24 PM
✅
407kj
81rpm
45%
19mph
Wednesday 6/10/20 @ 9:36 PM
✅
451kj
88rpm
44%
20mph
Saturday 2/6/21 @ 3:45 PM
403kj
85rpm
43%
19mph
Wednesday 11/18/20 @ 12:33 PM
✅
261kj
74rpm
46%
19mph
Monday 11/23/20 @ 6:30 PM
233kj
82rpm
42%
18mph
Wednesday 9/30/20 @ 11:22 AM
✅
594kj
81rpm
46%
20mph
Saturday 10/3/20 @ 12:45 PM
561kj
80rpm
46%
19mph
Sunday 9/20/20 @ 10:42 PM
✅
424kj
80rpm
45%
19mph
Tuesday 9/29/20 @ 1:28 AM
381kj
83rpm
42%
18mph
Tuesday 8/25/20 @ 9:30 PM
✅
452kj
84rpm
46%
20mph
Tuesday 8/25/20 @ 1:21 PM
442kj
86rpm
45%
20mph
Tuesday 12/5/17 @ 12:10 PM
451kj
81rpm
42%
18mph
Saturday 10/20/18 @ 8:19 PM
✅
568kj
86rpm
44%
19mph
Workouts
257
kj
Wednesday 5/12/21
363
kj
Sunday 4/18/21
403
kj
Saturday 2/6/21
233
kj
Monday 11/23/20
451
kj
Tuesday 12/5/17