Shake and Bake
Workouts
Thursday 6/25/20 @ 8:25 PM
✅
429kj
81rpm
46%
19mph
Friday 6/19/20 @ 6:18 PM
281kj
84rpm
38%
16mph
Tuesday 11/10/20 @ 12:17 PM
✅
408kj
85rpm
44%
19mph
Wednesday 9/9/20 @ 8:17 PM
267kj
85rpm
37%
16mph
Wednesday 10/7/20 @ 11:7 AM
✅
261kj
82rpm
43%
19mph
Thursday 7/23/20 @ 6:7 PM
191kj
92rpm
36%
17mph
Sunday 7/12/20 @ 8:19 PM
✅
631kj
82rpm
47%
20mph
Saturday 7/4/20 @ 3:46 PM
405kj
85rpm
39%
17mph
Thursday 7/2/20 @ 11:34 AM
✅
563kj
75rpm
48%
19mph
Friday 6/26/20 @ 3:58 PM
421kj
92rpm
37%
17mph
Tuesday 6/23/20 @ 8:59 PM
✅
465kj
83rpm
46%
20mph
Sunday 6/21/20 @ 9:14 PM
304kj
84rpm
39%
17mph
Monday 6/15/20 @ 9:33 PM
✅
455kj
80rpm
47%
20mph
Wednesday 6/17/20 @ 4:16 PM
305kj
82rpm
39%
16mph
Saturday 4/25/20 @ 4:43 PM
✅
578kj
83rpm
45%
19mph
Tuesday 4/28/20 @ 4:27 PM
360kj
81rpm
38%
16mph
Monday 4/6/20 @ 10:32 PM
✅
444kj
83rpm
46%
20mph
Sunday 4/26/20 @ 6:29 PM
300kj
86rpm
38%
17mph
Workouts
281
kj
Friday 6/19/20
267
kj
Wednesday 9/9/20
191
kj
Thursday 7/23/20