Shake and Bake
Workouts
Tuesday 8/29/23 @ 11:35 AM
112kj
75rpm
32%
13mph
Friday 2/26/21 @ 4:29 PM
✅
329kj
90rpm
44%
21mph
Thursday 1/16/20 @ 10:7 PM
265kj
76rpm
39%
16mph
Tuesday 5/12/20 @ 8:23 PM
✅
413kj
92rpm
42%
19mph
Monday 8/29/22 @ 10:13 PM
134kj
77rpm
35%
14mph
Tuesday 3/9/21 @ 9:21 PM
✅
304kj
87rpm
44%
20mph
Saturday 4/24/21 @ 1:30 PM
314kj
81rpm
36%
15mph
Sunday 4/18/21 @ 8:24 PM
✅
625kj
88rpm
45%
20mph
Sunday 8/16/20 @ 12:17 PM
244kj
82rpm
37%
15mph
Wednesday 2/17/21 @ 9:21 PM
✅
487kj
89rpm
46%
21mph
Saturday 5/9/20 @ 4:1 PM
497kj
77rpm
38%
16mph
Saturday 11/9/19 @ 5:36 PM
✅
1251kj
92rpm
49%
23mph
Sunday 7/28/19 @ 5:27 PM
372kj
77rpm
40%
16mph
Saturday 7/13/19 @ 4:37 PM
✅
807kj
94rpm
48%
22mph
Tuesday 12/24/19 @ 7:47 PM
279kj
78rpm
39%
16mph
Sunday 4/7/19 @ 1:46 PM
✅
492kj
90rpm
45%
20mph
Monday 5/20/19 @ 9:4 PM
249kj
82rpm
36%
15mph
Thursday 7/11/19 @ 8:30 PM
✅
533kj
87rpm
47%
21mph
Thursday 5/2/19 @ 9:4 PM
242kj
80rpm
36%
15mph
Monday 4/29/19 @ 8:22 PM
✅
477kj
88rpm
45%
20mph
Workouts
112
kj
Tuesday 8/29/23
265
kj
Thursday 1/16/20
134
kj
Monday 8/29/22
314
kj
Saturday 4/24/21
244
kj
Sunday 8/16/20
497
kj
Saturday 5/9/20
372
kj
Sunday 7/28/19